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Kukulitsa Umoyo Waubongo: Ubwino wa Citicoline Supplements
M'dziko lathu lomwe likuyenda mwachangu, kukhala ndi thanzi labwino muubongo ndikofunikira kwambiri kuposa kale. Tikamakalamba, kuchepa kwa chidziwitso kumatha kukhala nkhawa, zomwe zimapangitsa ambiri kupeza mayankho ogwira mtima. Njira imodzi yotere yomwe ikudziwika ndi citicoline, chowonjezera champhamvu chomwe chimapereka ...Werengani zambiri -
Kodi Acetyl Zingerone Ndi Chiyani Ndipo Ndi Yofunika Bwanji?
Acetyl zingerone (AZ) ndi gawo laling'ono lomwe lapanga chidwi kwambiri m'mafakitale osamalira khungu komanso odana ndi ukalamba. Chopangira chatsopanochi chimapereka maubwino osiyanasiyana, kuchokera kuzinthu zamphamvu zoteteza antioxidant kupita kuchitetezo chapamwamba cha photoprotection capa ...Werengani zambiri -
Ubwino Wapamwamba Wopangira Citicoline Sodium kuchokera ku Factory Yodalirika
M'dziko lathu lomwe likuyenda mwachangu, kukhala ndi thanzi labwino muubongo ndikofunikira kwambiri kuposa kale. Chifukwa cha kuchuluka kwa zomwe timafunikira pa luso lathu la kuzindikira, anthu ambiri akufunafuna njira zopititsira patsogolo ntchito zawo zamaganizidwe ndi ntchito zonse zaubongo. Chowonjezera chimodzi chomwe chapeza pa ...Werengani zambiri -
Zizindikiro za 4 Zomwe Mungafunikire Citicoline Zaumoyo Waubongo
M'dziko lathu lomwe likuyenda mwachangu, kukhala ndi thanzi labwino muubongo ndikofunikira kwambiri kuposa kale. Chifukwa cha kuchuluka kwa zomwe timafunikira pa luso lathu la kuzindikira, anthu ambiri akufunafuna njira zopititsira patsogolo ntchito zawo zamaganizidwe ndi ntchito zonse zaubongo. Chowonjezera chimodzi chomwe chapeza pa ...Werengani zambiri -
Kodi Zakudya Zogwira Ntchito Ndi Chiyani Ndipo Muyenera Kusamala?
Kuchuluka kwazakudya zokhala ndi michere yambiri chifukwa chokhala ndi moyo wotanganidwa komanso kukwera kwa chidziwitso cha ogula pazaumoyo wazakudya zokhala ndi michere yambiri kukuyembekezeka kulimbikitsa kukula kwa msika. Pakuchulukirachulukira kwa zokhwasula-khwasula zomwe zili ndi zakudya zowonjezera komanso zopatsa ...Werengani zambiri -
Zomwe muyenera kudziwa zokhudza ukalamba wathanzi tsopano
Pamene tikuyenda m'moyo, lingaliro la kukalamba limakhala zenizeni zosapeŵeka. Komabe, momwe timayandirira ndi kuvomereza kukalamba kungakhudze kwambiri moyo wathu wonse. Kukalamba bwino sikumangotanthauza kukhala ndi moyo wautali, komanso kukhala ndi moyo wabwino. Zimaphatikizapo...Werengani zambiri -
Kuwona Ubwino ndi Kugwiritsa Ntchito Zakudya Zowonjezera Zazakudya Pazaumoyo Onse
M’dziko lofulumira la masiku ano, kukhala ndi zakudya zopatsa thanzi ndi zopatsa thanzi kungakhale kovuta. Pokhala ndi ndandanda yotanganidwa komanso moyo wapaulendo, sikophweka nthawi zonse kuwonetsetsa kuti tikupeza zofunikira zonse zomwe matupi athu amafunikira kuti azichita bwino. Apa ndipamene zakudya zowonjezera zakudya zimabwera ...Werengani zambiri -
Zotsatira za zakudya zosinthidwa kwambiri pa moyo wautali: Zomwe muyenera kudziwa
Phunziro latsopano, lomwe silinasindikizidwe likuwonetsa momwe zakudya zosinthidwa kwambiri zimakhudzira moyo wathu wautali. Kafukufukuyu, yemwe adatsata anthu opitilira theka la miliyoni kwa zaka pafupifupi 30, adawonetsa zodetsa nkhawa. Erica Loftfield, wolemba wamkulu wa kafukufukuyu komanso wofufuza ku Nat ...Werengani zambiri
