-
Lauric Acid: Chida Chachilengedwe Cholimbana ndi Tizilombo Zowopsa
Lauric acid ndi mankhwala omwe amaperekedwa ndi chilengedwe omwe amamenyana ndi tizilombo toyambitsa matenda ndipo amapezeka muzinthu zosiyanasiyana zachilengedwe, zomwe zimakhala zabwino kwambiri ndi mafuta a kokonati. Imatha kulowa mu lipid nembanemba za mabakiteriya, ma virus ndi bowa ndikusokoneza kapangidwe kawo ndi ntchito ...Werengani zambiri -
Salidroside: Chothandizira Kupsinjika Kwachilengedwe komanso Anti-Kukalamba Compound
Salidroside ndi mankhwala achilengedwe omwe amapezeka muzomera zina, makamaka zomwe zimamera kumalo ozizira komanso okwera kwambiri. Amadziwika kuti phenylpropionic acid glycoside ndipo ndi gawo la bioactive lamtundu wa Rhodiola rosea. M'zaka zaposachedwa, salidroside yapeza ...Werengani zambiri -
Kugwiritsa Ntchito Mphamvu ya Berberine: Limbikitsani Umoyo Wanu Onse
Chilengedwe chimatipatsa chuma chosawerengeka pankhani yokhala ndi thanzi, chilichonse chimakhala ndi zinthu zake komanso mapindu ake. Mwala umodzi wobisika woterewu ndi berberine, mankhwala omwe amapezeka muzomera zosiyanasiyana zomwe zimadziwika kuti zimalimbikitsa thanzi. ...Werengani zambiri -
Zowonjezera Zomwe Muyenera Kuzipeza Kuti Mukhale ndi Thanzi Labwino: Zowonjezera 5 Kuti Mukhale ndi Thanzi Lanu Lonse
M’dziko lamasiku ano lochita zinthu mwachangu ndiponso lofuna zambiri, kukhala ndi thanzi labwino kungakhale kovuta. Kukhala ndi moyo wotanganidwa nthawi zambiri kumatichititsa kukhala otopa, opsinjika maganizo, komanso opanda zakudya zofunika. Apa ndipamene ma supplements amabwera. Izi zolimbikitsa thanzi zimakupatsirani chithandizo china ...Werengani zambiri -
Niacin: Vitamini Wofunika Kwambiri Pakupanga Mphamvu ndi Metabolism
Muzakudya zofunikira, mavitamini amagwira ntchito yofunika kwambiri kuti mukhale ndi thanzi labwino komanso thanzi. Vitamini imodzi yofunika kwambiri yotereyi yomwe nthawi zambiri imanyalanyazidwa ndi niacin, wotchedwanso vitamini B3. Ngakhale niacin imadziwika kuti imatha kuthandizira khungu lathanzi, imathandizanso ...Werengani zambiri -
Kupititsa patsogolo Umoyo Waubongo Kupyolera mu Kusintha Kwa Moyo Wakupewa kwa Alzheimer's
Matenda a Alzheimer ndi matenda osachiritsika a muubongo omwe amakhudza anthu mamiliyoni ambiri padziko lonse lapansi. Popeza pakali pano palibe mankhwala ochiza matenda owonongawa, kuganizira kwambiri za kupewa n’kofunika kwambiri. Ngakhale kuti majini amathandizira pakukula kwa matenda a Alzheimer's, ...Werengani zambiri -
Sayansi Kumbuyo kwa Dopamine: Momwe Imakhudzira Ubongo Wanu ndi Makhalidwe Anu
Dopamine ndi neurotransmitter yochititsa chidwi yomwe imatenga gawo lofunikira pamalipiro aubongo ndi malo osangalatsa. Nthawi zambiri amatchedwa mankhwala a "feel-good", omwe amayang'anira machitidwe osiyanasiyana amthupi ndi m'malingaliro omwe amakhudza momwe timamvera, ...Werengani zambiri -
Limbikitsani Ntchito Yanu Yachidziwitso: Mabanja Asanu a Nootropics
M'dziko lamasiku ano lofulumira, lampikisano, anthu ambiri akufunafuna njira zowonjezera kuzindikira, ndipo nootropics akhala chandamale cha ambiri. Nootropics, omwe amadziwikanso kuti "mankhwala anzeru", amatha kupititsa patsogolo ntchito za ubongo. zinthu, kuphatikizapo kukumbukira, chidwi, ndi kulenga. ...Werengani zambiri
