-
Mphamvu ya Zowonjezera za Ketone Ester: Kukulitsa Zakudya Zanu za Ketogenic
M'zaka zaposachedwapa, zakudya za ketogenic zatchuka chifukwa cha kuthekera kwake kochepetsa thupi ndikukweza thanzi lonse. Zakudya zochepa zama carbohydrate komanso mafuta ambiri izi zimakakamiza thupi kulowa mu mkhalidwe wa metabolic wotchedwa ketosis. Panthawi ya ketosis, thupi limawotcha mafuta kuti likhale mafuta m'malo mwa chakudya...Werengani zambiri -
Udindo wa Taurine pakulimbikitsa magwiridwe antchito amasewera ndi thanzi la mtima
Taurine ndi amino acid yomwe imapezeka mwachilengedwe m'matupi athu ndipo imapezekanso muzakudya zina. Taurine imagwira ntchito zambiri pakukweza magwiridwe antchito amasewera ndikulimbikitsa thanzi la mtima. Imathandiza kuchepetsa kutopa kwa minofu ndikulamulira kuchuluka kwa calcium, kuchepetsa chiopsezo...Werengani zambiri
