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Coenzyme Q10: Momwe Imathandizira Ubwino Wathunthu
Coenzyme Q10 ndi chinthu chofanana ndi vitamini chomwe chimagwira ntchito yofunika kwambiri pakupanga mphamvu zama cell athu. Zimachitika mwachilengedwe m'selo iliyonse yathupi komanso muzakudya zosiyanasiyana, ngakhale pang'ono. Coenzyme Q10 ndiyofunikira kuti ziwalo zathu zizigwira ntchito moyenera, ...Werengani zambiri -
Kuchokera ku Chifunga Chaubongo Kufikira Kumveka Bwino Kwambiri: Momwe Nootropics Angathandizire
M'dziko lamasiku ano lomwe likuyenda mwachangu, kukhalabe omveka bwino komanso kuyang'ana kwambiri ndikofunikira kuti pakhale zokolola ndi kupambana. Komabe, ambiri aife timadzipeza tikulimbana ndi chifunga chaubongo, kusakhazikika, ndikuyiwala mfundo zofunika. Apa ndipamene nootropics amabwera. Nootropics, komanso ...Werengani zambiri -
Udindo wa Ma Antioxidants mu Anti-Kukalamba: Momwe Mungawaphatikizire M'moyo Wanu
Antioxidants ndi mankhwala omwe amathandiza kuteteza maselo athu ku kuwonongeka kwa okosijeni komwe kumachitika chifukwa cha ma free radicals. Ma radicals aulere ndi mamolekyu osakhazikika omwe amapangidwa mwachilengedwe m'matupi athu chifukwa cha kagayidwe kachakudya ndi zinthu zakunja monga kuipitsidwa ndi utsi wa fodya. Ngati sichoncho ...Werengani zambiri -
Calcium L-threonate: Chakudya Chofunikira Pamafupa Amphamvu
Calcium ndi mchere womwe ndi wofunikira pa thanzi lathu lonse, koma ndi wofunikira kwambiri pakukula ndi kukonza mafupa olimba. Kuperewera kwa calcium kumadziwika kuti kumayambitsa mafupa ofooka, kuonjezera chiopsezo cha fractures ndi osteoporosis. Calcium L-threonate ndi ...Werengani zambiri -
Kodi Magnesium L-Threonate Ndiwomwe Akusoweka Pamachitidwe Anu Atsiku ndi Tsiku?
Pankhani yokhala ndi thanzi labwino, nthawi zambiri timanyalanyaza kufunika kwa mchere wofunikira m'zakudya zathu. Mmodzi mwa mchere woterewu ndi magnesium, womwe umagwira ntchito zosiyanasiyana za thupi. Magnesium imakhudzidwa ndi kupanga mphamvu, kugwira ntchito kwa minofu ndi mitsempha, ...Werengani zambiri -
6-Paradol: Chilengedwe Chomwe Chimakulitsa Metabolism Yanu
Pofuna kuchepetsa thupi komanso kukhala ndi thanzi labwino, anthu ambiri amangokhalira kufunafuna njira zowonjezerera kagayidwe kawo. Kuchuluka kwa metabolism kungathandize kuwotcha zopatsa mphamvu bwino komanso kuwonjezera mphamvu. 6-Paradol ndi gulu losangalatsa lomwe langobwera kumene ...Werengani zambiri -
Kuchokera Kutupa mpaka Neuroprotection: Kumvetsetsa Kusiyanasiyana kwa Palmitoylethanolamide
M'zaka zaposachedwa, anthu akhala ndi moyo wosamala kwambiri za thanzi, ndipo pofuna kukhala ndi thanzi labwino komanso thanzi labwino, nthawi zambiri timayang'ana njira zothetsera matenda osiyanasiyana. Chowonjezera chimodzi chodalirika chomwe chadziwika kwambiri m'zaka zaposachedwa ndi palmitoylethanolamide (P ...Werengani zambiri -
Thanzi la Choline ndi Ubongo: Momwe Chakudya Chofunikira Ichi Chimakhudzira Ntchito Yachidziwitso
M'dziko lamasiku ano lofulumira, kuchita bwino kwambiri m'maganizo kumakhala kofunika kwambiri. Kaya ndinu wophunzira wolimbikira mayeso, katswiri wofuna kukulitsa zokolola, kapena munthu wachikulire yemwe akuyang'ana kuti akhalebe ndi chidziwitso, kufunafuna ...Werengani zambiri
