Kuchuluka kwazakudya zokhala ndi michere yambiri chifukwa cha moyo wotanganidwa komanso kukwera kwa chidziwitso cha ogula pazaumoyo wazakudya zokhala ndi michere yambiri kukuyembekezeka kulimbikitsa kukula kwa msika. Pakuchulukirachulukira kwa zokhwasula-khwasula zomwe zili ndi zakudya zowonjezera komanso zopatsa thanzi nthawi yomweyo. Chidwi cha ogula pazakudya ndi thanzi chawonjezera kufunika kwa zakudya zogwira ntchito. Malinga ndi USDA's Supplemental Nutrition Assistance Program (SNAP), oposa awiri mwa atatu mwa anthu 42 miliyoni aku America amakonda kudya zakudya ndi zakumwa zopatsa thanzi. Ogula akukokera ku zakudya zomwe zili ndi zinthu zomwe zimagwira ntchito kuti achepetse chiopsezo cha matenda ena, monga kunenepa kwambiri, kuchepetsa thupi, matenda a shuga ndi matenda amtima.
Zakudya zogwira ntchito ndi zakudya zokhala ndi michere yambiri kapena zosakaniza zomwe zazindikira ubwino wathanzi. Zakudya zogwira ntchito, zomwe zimadziwikanso kuti nutraceuticals, zimabwera m'njira zosiyanasiyana, monga zakudya zofufumitsa ndi zakumwa ndi zowonjezera, kuti zithandize ogula kukwaniritsa zosowa zawo za tsiku ndi tsiku. Kupatula kukhala ndi michere yambiri, zakudya izi zimaperekanso maubwino ena monga kukhala ndi thanzi labwino m'matumbo, kugaya bwino, kugona bwino, kukhala ndi thanzi labwino komanso chitetezo chokwanira, potero zimateteza kuopsa kwa matenda osiyanasiyana osatha.
Ogula akuyang'ana kwambiri kupititsa patsogolo thanzi lawo ndi thanzi lawo, kutsogolera ambiri opanga zakudya zopatsa thanzi, kuphatikizapo Danone SA, Nestlé SA, General Mills ndi Glanbia SA, kuti adziwe zopangira ntchito, zakudya ndi zakumwa kuti athandize ogula kukwaniritsa zolinga zawo za tsiku ndi tsiku. Zolinga za thanzi.
Japan: komwe kunabadwira zakudya zogwira ntchito
Lingaliro lazakudya zogwira ntchito ndi zakumwa zinayamba kuonekera ku Japan m'ma 1980, pamene mabungwe aboma adavomereza zakudya ndi zakumwa zopatsa thanzi. Zivomerezozi cholinga chake ndi kupititsa patsogolo thanzi ndi moyo wa nzika. Zina mwazitsanzo zodziwika bwino zazakudya ndi zakumwa izi ndi monga mkaka wothira mavitamini A ndi D, yogati ya probiotic, mkate wokhala ndi folate, ndi mchere wokhala ndi ayodini. Lingaliroli tsopano ndi msika wokhwima womwe ukukula chaka chilichonse.
M'malo mwake, Fortune Business Insights, bungwe lodziwika bwino lofufuza zamsika, likuyerekeza kuti msika wogwira ntchito wazakudya ndi zakumwa ukuyembekezeka kukhala wokwanira US $ 793.6 biliyoni pofika 2032.
Kuwonjezeka kwa ntchito zakudya
Chiyambireni kukhazikitsidwa kwawo mu 1980s, zakudya zogwira ntchito zakula kwambiri chifukwa ndalama zomwe ogula amapeza pachaka zakula kwambiri. Zakudya zogwira ntchito ndizokwera mtengo poyerekeza ndi zakudya zina, kotero ogula amatha kugula zakudyazi momasuka. Kuphatikiza apo, kufunikira kwa zakudya zosavuta kwakweranso kwambiri, makamaka chifukwa cha mliri wa COVID-19, womwe walimbitsanso kufunikira kwa zakudya zogwira ntchito.
Generation Z: Oyambitsa zakudya zathanzi
Popeza kuti moyo ukusintha mofulumira pafupifupi tsiku ndi tsiku, thanzi lakuthupi ndi lamaganizo lakhala vuto lalikulu kwa anthu padziko lonse lapansi, makamaka achinyamata. Chifukwa Gen Z idawululidwa kale pamasamba ochezera, ali ndi mwayi wopeza zidziwitso zamitundu yosiyanasiyana kuposa mibadwo yam'mbuyomu. Mapulatifomuwa akukonzanso momwe Gen Z amawonera ubale pakati pa chakudya ndi thanzi.
M'malo mwake, m'badwo uno wa anthu padziko lonse lapansi wayamba kuchitapo kanthu pazaumoyo zingapo, monga kudya zakudya zochokera ku zomera komanso zokhazikika. Zakudya zogwira ntchito ndizofunika kwambiri pazakudyazi, chifukwa mtedza, mbewu, ndi zakudya zopangira nyama zimagwiritsidwa ntchito kwambiri kuthandiza anthu omwe ali ndi vuto lazakudya kuti akwaniritse zolinga zawo zatsiku ndi tsiku.
Udindo wa zakudya zinchito mu thanzi ndi thanzi
Kuwongolera bwino zakusowa kwa zakudya
Matenda osiyanasiyana monga osteoporosis, kuchepa kwa magazi m'thupi, hemophilia ndi goiter amayamba chifukwa cha kuchepa kwa zakudya. Odwala omwe akudwala matendawa amafunsidwa kuti awonjezere zakudya zambiri pazakudya zawo. Ichi ndichifukwa chake zakudya zogwira ntchito zimakondedwa ndi akatswiri azachipatala chifukwa cha kuthekera kwawo kuthandiza odwala kuthana ndi vuto la kuperewera kwa zakudya m'thupi. Zakudya zimenezi zimakhala ndi zakudya zosiyanasiyana monga fiber, mavitamini, mchere komanso mafuta abwino. Kuwonjezera zakudya zachilengedwe ndi zosinthidwa zogwira ntchito pazakudya za tsiku ndi tsiku kungathandize makasitomala kukwaniritsa zolinga za zakudya komanso kuchira msanga ku matenda osiyanasiyana.
Thanzi la m'matumbo
Zakudya zogwira ntchito zimakhalanso ndi zosakaniza monga prebiotics, probiotics ndi fiber kuti zithandizire kukonza chimbudzi ndikulimbikitsa thanzi lamatumbo. Pamene kudya kwachangu kukukulirakulira, ogula akuyang'anitsitsa thanzi lamatumbo, chifukwa matenda ambiri amachokera ku kusalinganika kwa mabakiteriya abwino m'matumbo. Kukhala ndi thanzi labwino m'matumbo komanso kuchita masewera olimbitsa thupi mokwanira kungathandizenso anthu kuwongolera kulemera kwawo ndikukwaniritsa zolinga zabwino zaumoyo.
Wonjezerani chitetezo chokwanira
Zakudya zogwira ntchito zimathandizira kwambiri kuchepetsa chiopsezo cha anthu kudwala matenda oopsa monga kuthamanga kwa magazi, matenda amtima, shuga ndi khansa. Ambiri opanga zakudya zopatsa thanzi akuyambitsa zinthu zosiyanasiyana zomwe zimakhala ndi zosakaniza zomwe zimathandizira chitetezo cha ogula ndikuziteteza ku zovuta zomwe zingawononge moyo wawo.
Mwachitsanzo, mu Julayi 2023, Cargill yochokera ku US idakhazikitsa njira zitatu zatsopano - Himalayan Pink Salt, Go! Drop and Gerkens Sweety cocoa powder - imayang'ana kwambiri kukwaniritsa zofuna zamakasitomala pazakudya zopatsa thanzi. Zogulitsazi zithandizira kuchepetsa kuchuluka kwa shuga, mafuta ndi mchere muzakudya ndikuteteza ogula ku matenda osatha monga shuga, matenda oopsa komanso kunenepa kwambiri.
Limbikitsani kugona bwino
Kugona bwino kwatsimikiziridwa kuti kumathandiza anthu kuchepetsa chiopsezo cha matenda aakulu, kulimbikitsa chitetezo chawo, ndi kulimbikitsa ubongo kugwira ntchito. Zakudya zosiyanasiyana zogwira ntchito komanso zakumwa zimatha kusintha kugona kwa anthu popanda kumwa mankhwala! Izi zimaphatikizapo tiyi ya chamomile, zipatso za kiwi, nsomba zamafuta ndi ma amondi.
Myland Pharm: Bizinesi yabwino kwambiri pazakudya zogwira ntchito
Monga ogulitsa zakudya zolembedwa ndi FDA zolembedwa ndi FDA, Myland Pharm yakhala ikuyang'anira njira yogwirira ntchito. M'zaka zaposachedwa, zakudya zogwira ntchito zakhala zikukondedwa kwambiri ndi ogula chifukwa chazovuta komanso zosiyanasiyana. Kufunika kwa msika kukupitirirabe. Zakudya zogwira ntchito zomwe timapereka Zomwe zimapangidwira zimakondedwanso ndi opanga zakudya zomwe zimagwira ntchito chifukwa cha zabwino zake monga kuchuluka kwakukulu, mtundu wapamwamba, komanso mtengo wamba.
Mwachitsanzo,matupi a ketonendizoyenera kulimbitsa thupi, urolithin A&B pakukalamba wathanzi, magnesium threonate yotsitsimula malingaliro ndikuwongolera kugona bwino, spermidine wanzeru, etc. Zosakaniza izi zimathandiza zakudya zogwira ntchito kukhala zowoneka bwino komanso zopikisana m'mayendedwe osiyanasiyana ogwira ntchito.
Kutchuka kwa chakudya chogwira ntchito: kusanthula kwachigawo
Chakudya chogwira ntchito chikadali lingaliro latsopano m'maiko omwe akutukuka kumene monga Asia-Pacific. Komabe, derali layamba kulandira zakudya zosavuta zomwe zili ndi zosakaniza zogwira ntchito bwino.
Maiko a m'derali akuwonjezera kudalira zakudya zowonjezera zakudya pamene ogula amaganizira za thanzi labwino komanso thanzi. Tsopano ndiwopanga wamkulu komanso wopereka zakudya zogwira ntchito komanso zopatsa thanzi. Kuphatikiza apo, makasitomala achichepere akuchulukirachulukira akutsata ma chain a chakudya chofulumira, zomwe zimawonjezera mwayi wawo wotenga matenda monga kunenepa kwambiri komanso shuga. Izi zinali zofunika kwambiri pakulimbikitsa lingaliro lazakudya zopatsa thanzi m'derali komanso padziko lonse lapansi.
North America ndi dera linanso lalikulu la ogula zakudya zogwira ntchito, chifukwa anthu ambiri m'maiko monga United States ndi Canada amasamala za thanzi ndipo amatenga njira zosiyanasiyana kuti akhale ndi moyo wabwino. Anthu ochulukirachulukira akutembenukira ku zakudya zamasamba pazifukwa zosiyanasiyana, monga kuchepetsa kukhudzidwa kwa chilengedwe ndi zomwe amasankha komanso kukwaniritsa zolinga zaumoyo mwachangu.
Mochulukirachulukira, makasitomala akuyang'ana kuti apititse patsogolo thanzi lawo lakuthupi komanso lamaganizidwe kudzera muzakudya zokhala ndi michere yambiri, zomwe zitha kulimbikitsa kugulitsa zakudya zogwira ntchito m'dera lonselo.
Zakudya zogwira ntchito: Kungotengera fashoni kapena kukhala pano?
Masiku ano, pali kusintha kwakukulu pamalingaliro athanzi, pomwe achinyamata okonda masewera olimbitsa thupi akufuna kukwaniritsa zolinga zawo zathanzi popanda kunyalanyaza thanzi lawo lamaganizidwe. Mawu akuti "inu ndi zomwe mumadya" ndi otchuka pakati pa Gen Z, kulimbikitsa mibadwo yam'mbuyo kuti ikhale ndi thanzi labwino. Zakudya zopatsa thanzi zodzaza ndi zosakaniza zogwira ntchito zikukhala zofunikira kwa iwo omwe akufunafuna njira zathanzi zodyera komanso kupewa ziyeso za shuga wowonjezera ndi zokometsera zopangira.
Zinthu izi zidzakhala zofunikira kwambiri pakuwonjezera kutchuka kwa zakudya zogwira ntchito, zomwe zimapangitsa kuti zikhale zofunika kwambiri pazakudya za anthu ambiri m'zaka zikubwerazi.
Chodzikanira: Nkhaniyi ndi yachidziwitso chokhacho ndipo siyenera kuwonedwa ngati upangiri wachipatala. Zina mwazolemba zamabulogu zimachokera pa intaneti ndipo sizodziwika. Webusaitiyi ili ndi udindo wokonza, kusanja ndi kusintha zolemba. Cholinga chopereka zambiri sikutanthauza kuti mukugwirizana ndi maganizo ake kapena kutsimikizira kuti zomwe zili m'nkhaniyi ndi zoona. Nthawi zonse funsani dokotala musanagwiritse ntchito zowonjezera zowonjezera kapena kusintha ndondomeko yanu yachipatala.
Nthawi yotumiza: Sep-05-2024
