Spermidine Yoletsa Ukalamba—Zomwe Muyenera Kudziwa

Spermidine ndi mankhwala a polyamine omwe amapezeka mwachilengedwe m'maselo onse amoyo. Amagwira ntchito yofunika kwambiri pa ntchito za maselo, kuphatikizapo kukula kwa maselo, kuchulukana, ndi kusiyanitsa. Spermidine imapangidwa m'thupi kuchokera ku polyamine ina yotchedwa putrescine, yomwe imakhudzidwa ndi njira zosiyanasiyana zamoyo, kuphatikizapo kukhazikika kwa DNA, kufotokozera majini, ndi kagayidwe ka maselo.

Kodi ubwino waspermidine?

①Spermidine imatha kutsanzira kuchepetsa ma calories ndikupereka ubwino wa kusala kudya;

②Spermidine imatha kuwonjezera autophagy, kuchita gawo pa "kuchotsa poizoni" m'maselo, ndikuyambitsa njira zingapo zotsutsana ndi ukalamba - kuletsa mTOR ndikuyambitsa AMPK, motero kumawonjezera kukana ukalamba;

Kuchuluka kwa spermidine kungathandize kulimbana ndi khansa, matenda a shuga, matenda a mtima ndi kuwonongeka kwa mitsempha;

④Mafukufuku ena akusonyezanso kuti spermidine ingathandize kuti tsitsi likule.

Kutulutsa umuna pang'ono ndi autophagy

Ubwino wa thanzi ndi moyo wautali wa kuchepetsa ma calories kudzera mu kusala kudya ndi wodziwika bwino, koma chifukwa chakuti anthu ochepa okha ndi omwe amatha kutsatira kusala kudya kosalekeza, ubwino wawo wonse pa thanzi ukhoza kutayika.

Kapena mankhwala ochepetsa mphamvu ya kalori monga spermidine angagwiritsidwe ntchito kutsanzira mkhalidwe wa kusala kudya ndikupeza zabwino zomwezo paumoyo popanda zotsatirapo zoyipa za njala yayitali.

Mwa kufulumizitsa autophagy, spermidine ingakhale ndi ubwino wambiri pa thanzi.

Mwachitsanzo, autophagy imaganiziridwa kuti imaletsa kutupa ndi kupsinjika kwa okosijeni, motero imachepetsa chiopsezo cha matenda okhudzana ndi ukalamba (kuphatikizapo khansa, matenda a kagayidwe kachakudya, matenda a mtima, ndi matenda a neurodegenerative) ndi imfa.

Kuwonjezera pa kupewa matenda okhudzana ndi ukalamba, spermidine ingathandize kwambiri kukalamba, ndipo chimodzi mwa zizindikiro zooneka bwino za ukalamba chimachokera ku makwinya ndi mawanga pankhope zathu.

Khungu ndiye chiwalo chachikulu kwambiri m'thupi la munthu ndipo limapangidwa ndi mitundu yosiyanasiyana ya maselo, kuphatikizapo mafuta, keratin, ndi sebum, zomwe zimagwira ntchito ngati chotchinga choteteza ku malo akunja ovuta.

Kafukufuku wochitidwa mwa anthu pa kapangidwe ka khungu la munthu ndi ntchito yake yotchinga anawonetsa kuti spermidine imaletsa kukalamba pakhungu.

Kodi spermidine imachokera kuti?

Mu thupi la munthu, pali magwero atatu akuluakulu a spermidine:

①Imapangidwa ndi thupi la munthu lokha

Ikhoza kukhala kuyambira arginine kupita ku ornithine kupita ku putrescine kupita ku spermidine, kapena ikhoza kusinthidwa kuchoka ku spermine

②Imachokera mwachindunji ku chakudya

③Zimachokera ku kapangidwe ka zomera zam'mimba

Momwe mungawonjezere kuchuluka kwa spermidine

01. Kumeza mankhwala oyambira a spermidine

Kumeza mankhwala oyambira umuna kungawonjezere kuchuluka kwa umuna, ndipo arginine ndi umuna zonse zingathandize.

Zakudya zokhala ndi arginine zambiri zimakhala mtedza, mbewu ndi nyemba, ndi Turkey, pomwe zakudya zokhala ndi umuna zimaphatikizapo tirigu, chiwindi cha nkhuku, mitima ya nkhuku, ndi matumbo a ng'ombe.

02. Sungani methylation yathanzi

Chofunika kwambiri n'chakuti kusunga methylation yathanzi n'kofunikanso pakupanga spermidine.

Kupanga kwa spermidine kumafuna kutenga nawo mbali kwa dcSAMe, komwe kumachokera ku SAMe.

SAMe ndiye coenzyme yofunika kwambiri mu methylation ya anthu, ndipo milingo yake imakhudzidwa ndi kayendedwe ka methylation.

03. Yopezeka kuchokera ku chakudya

Inde, njira yolunjika kwambiri ndiyo kupeza umuna kuchokera ku chakudya. Zakudya zokhala ndi umuna wambiri makamaka ndizochokera ku nyama ndi zomera, monga tirigu, nyemba, mbewu, nkhono ndi chiwindi cha nyama (ndithudi, tirigu uli ndi gluten)).

04. Zowonjezera za Spermidine

Ngakhale matupi athu amatha kupanga umuna, umapezekanso mu zakudya zina, zomwe zimapangitsa kuti kudya zakudya zikhale zofunika kwambiri kuti munthu akhale ndi milingo yoyenera. Zakudya zokhala ndi umuna wambiri zimaphatikizapo tchizi wakale, bowa, soya, nyemba, tirigu wonse, ndi zipatso ndi ndiwo zamasamba zina. Komabe, kuchuluka kwa umuna m'zakudya izi kumatha kusiyana, zomwe zimapangitsa anthu ambiri kuganizira zowonjezera zakudya ngati njira yowonjezera kudya kwawo.

Komwe mungapeze spermidine yabwino

M'mafakitale amakono a biotechnology ndi mankhwala, spermidine (spermidine), monga amine wofunikira kwambiri wa biogenic, yakopa chidwi chachikulu chifukwa cha gawo lake lofunika kwambiri pakukula kwa maselo, kuchulukana ndi kukalamba. Pamene kafukufuku wokhudza thanzi ndi moyo wautali ukupitirira, kufunikira kwa spermidine kukupitirirabe kukwera. Komabe, mtundu wa spermidine pamsika ndi wosiyana, ndipo momwe mungapezere spermidine wabwino kwambiri wakhala nkhani yaikulu kwa ofufuza ambiri asayansi ndi makampani.

Mfundo zoyambira za Spermidine

Kapangidwe ka mankhwala a spermidine ndi kosavuta, ndi nambala ya CAS ya 124-20-9. Ntchito zake zambiri zamoyo m'maselo zimapangitsa kuti ikhale molekyu yofunika kwambiri pakukalamba, autophagy ndi kafukufuku wokhudza ma antioxidants. Kafukufuku akusonyeza kuti spermidine imatha kulimbikitsa autophagy ya maselo, kuchedwetsa ukalamba, ndikukweza mphamvu ya ma antioxidants ya maselo pamlingo winawake. Chifukwa chake, kupeza spermidine yoyera kwambiri ndikofunikira kwambiri pa kafukufuku wasayansi ndi ntchito zake.

Ubwino wa Suzhou Myland

Pakati pa ogulitsa ambiri a spermine, Suzhou Myland imadziwika bwino chifukwa cha khalidwe lake labwino kwambiri la mankhwala komanso ntchito zake zaukadaulo. spermidine yoperekedwa ndiSuzhou Mylandali ndinambala ya CAS ya 124-20-9 ndi chiyero choposa 98%Chogulitsachi choyera kwambiri sichimakwaniritsa miyezo yapadziko lonse lapansi, komanso chimayesedwa bwino kuti chitsimikizire kuti gulu lililonse la zinthu likhoza kukwaniritsa zosowa za kafukufuku wasayansi ndi ntchito zamafakitale.

1. Chitsimikizo cha Ubwino

Suzhou Myland akudziwa kuti khalidwe la malonda ndiye maziko a kupulumuka ndi chitukuko cha bizinesi. Kampaniyo ili ndi zida zopangira zapamwamba komanso njira yowongolera khalidwe kuti iwonetsetse kuti spermidine yayesedwa mwamphamvu komanso kutsimikiziridwa. Kaya ndi kugula zinthu zopangira kapena mbali iliyonse ya njira yopangira, Suzhou Myland imayesetsa kupeza bwino ndikuwonetsetsa kuti zinthuzo ndi zoyera kwambiri komanso zapamwamba.

2. Thandizo laukadaulo laukadaulo

Kuwonjezera pa kupereka spermidine yapamwamba kwambiri, Suzhou Myland imapatsanso makasitomala chithandizo chaukadaulo chaukadaulo. Kaya ndi kugwiritsa ntchito chinthu, momwe chimasungidwira, kapena kapangidwe kofananira koyesera, gulu laukadaulo la kampaniyo limatha kupatsa makasitomala malangizo ndi malingaliro atsatanetsatane. Ntchito yoganizira bwino iyi sikuti imangowonjezera kukhutitsidwa kwa makasitomala, komanso imawonjezera chidaliro cha makasitomala pa chinthucho.

3. Mtengo wopikisana

Pofuna kuonetsetsa kuti zinthu zili bwino, Suzhou Myland yadziperekanso kupatsa makasitomala mitengo yopikisana. Mwa kukonza njira zopangira zinthu komanso kasamalidwe ka unyolo wogulira zinthu, kampaniyo imatha kuchepetsa ndalama moyenera, motero imapereka mitengo yotsika mtengo kwa makasitomala. Izi zimathandiza mabungwe ambiri ofufuza zasayansi ndi mabizinesi kupeza spermidine yapamwamba pamitengo yoyenera ndikulimbikitsa kupita patsogolo kwa kafukufuku wokhudzana ndi izi.

Momwe mungagulire

Ngati mukufuna mankhwala a spermidine abwino kwambiri,Suzhou MylandMosakayikira ndi chisankho chodalirika. Mutha kupeza zambiri kudzera patsamba lovomerezeka la kampaniyo kapena kulumikizana mwachindunji ndi gulu logulitsa. Kaya ndi zosowa zazing'ono zoyesera kapena ntchito zamafakitale akuluakulu, Suzhou Myland ikhoza kupereka mayankho osinthika malinga ndi zosowa za makasitomala.