Spermidine ndi polyamine yopezeka mwachilengedwe yomwe imapezeka m'maselo onse amoyo. Zimagwira ntchito yofunika kwambiri pakugwira ntchito kwa ma cell, kuphatikiza kukula kwa maselo, kuchulukana, ndi kusiyanasiyana. Spermidine imapangidwa m'thupi kuchokera ku polyamine ina yotchedwa putrescine, yomwe imakhudzidwa ndi njira zosiyanasiyana zamoyo, kuphatikizapo kukhazikika kwa DNA, gene expression, ndi ma cell metabolism.
Ubwino wake ndi chiyanispermidine?
①Spermidine imatha kutsanzira zoletsa zama calorie ndikupereka zabwino pakusala kudya;
②Spermidine imatha kupititsa patsogolo autophagy, kutenga nawo gawo mu "detoxification" ya maselo, ndikuyambitsa njira zambiri zotsutsana ndi ukalamba - kulepheretsa mTOR ndi kuyambitsa AMPK, motero kuletsa kukalamba;
③Kuchulukitsa kudya kwa spermidine kungathandize kukana khansa, shuga, matenda amtima ndi neurodegeneration;
④Kafukufuku wina akuwonetsanso kuti spermidine imatha kulimbikitsa tsitsi.
Sub-ejaculation & autophagy
Ubwino wa thanzi ndi moyo wautali wa kuletsa kwa caloric kupyolera mu kusala kudya zimadziwika bwino, koma chifukwa ndi anthu ochepa omwe amatha kumamatira kusala kudya kosalekeza, ubwino wawo wonse wa thanzi ukhoza kutayika.
Kapena ma calorie restriction mimetics ngati spermidine angagwiritsidwe ntchito kutsanzira kusala kudya ndikupeza zabwino zomwezo zathanzi popanda zovuta zoyipa za njala yayitali.
Mwa kufulumizitsa autophagy, spermidine ikhoza kukhala ndi ubwino wambiri wathanzi.
Autophagy, mwachitsanzo, imaganiziridwa kuti imalepheretsa kutupa ndi kupsinjika kwa okosijeni, potero kuchepetsa chiopsezo cha matenda okhudzana ndi ukalamba (kuphatikiza khansa, matenda a metabolic, matenda amtima, ndi matenda a neurodegenerative) ndi kufa.
Kuphatikiza pa kupewa matenda okhudzana ndi ukalamba, spermidine imatha kusintha mawonekedwe a ukalamba, ndi chimodzi mwa zizindikiro zowoneka bwino za ukalamba zomwe zimachokera ku makwinya ndi mawanga pa nkhope zathu.
Khungu ndilo chiwalo chachikulu kwambiri cha thupi la munthu ndipo limapangidwa ndi mitundu yosiyanasiyana ya maselo, kuphatikizapo lipids, keratin, ndi sebum, zomwe zimakhala ngati chotchinga chodzitetezera kumadera ovuta akunja.
Kafukufuku wopangidwa mwa anthu pa kapangidwe ka khungu la munthu ndi ntchito yotchinga adawonetsa zotsutsana ndi ukalamba za spermidine pakhungu.
Kodi spermidine imachokera kuti?
Mu thupi la munthu, pali 3 magwero akuluakulu a spermidine:
①Amapangidwa ndi thupi la munthu
Zitha kukhala kuchokera ku arginine kupita ku ornithine kupita ku putrescine kupita ku spermidine, kapena zitha kusinthidwa kuchokera ku spermine.
②Zimachokera ku chakudya
③Amachokera ku kaphatikizidwe ka m'matumbo
Momwe mungawonjezere kuchuluka kwa spermidine
01. Kulowetsedwa kwa ma precursors a spermidine
Kulowetsedwa kwa spermidine precursors kumatha kukulitsa spermidine, ndipo onse arginine ndi spermine amatha kukhala ndi zotsatirapo.
Zakudya zokhala ndi arginine makamaka ndi mtedza, mbewu ndi nyemba, ndi Turkey, pamene zakudya zokhala ndi umuna zimaphatikizapo tizilombo ta tirigu, chiwindi cha nkhuku, mitima ya nkhuku, ndi matumbo a ng'ombe.
02. Khalani ndi thanzi labwino la methylation
Mwachidziwikire, kukhala ndi methylation yathanzi ndikofunikiranso pakupanga kwa spermidine.
Kaphatikizidwe ka spermidine kumafuna kutenga nawo gawo kwa dcSAMe, yomwe imachokera ku SAMe.
SAMe ndiye coenzyme yofunika kwambiri mu methylation yaumunthu, ndipo milingo yake imakhudzidwa ndi kuzungulira kwa methylation.
03. Zopezeka m’chakudya
Inde, njira yolunjika kwambiri ndiyo kupeza spermidine kuchokera ku chakudya. Zakudya zokhala ndi ma spermidine ndizofunika kwambiri za nyama ndi zomera, monga nyongolosi ya tirigu, nyemba, mbewu, nkhono ndi chiwindi cha nyama (zowona, nyongolosi ya tirigu imakhala ndi gilateni) ya).
04. Spermidine Zowonjezera
Ngakhale kuti matupi athu amatha kupanga spermidine, amapezekanso muzakudya zina, zomwe zimapangitsa kuti zakudya zikhale zofunikira kwambiri kuti zikhalebe zoyenera. Zakudya zokhala ndi ma spermidine zimaphatikizapo tchizi zakale, bowa, zopangira soya, nyemba, mbewu zonse, zipatso ndi ndiwo zamasamba. Komabe, kuchuluka kwa spermidine muzakudyazi kumatha kusiyanasiyana, zomwe zimapangitsa kuti anthu ambiri azilingalira zowonjezera ngati njira yowonjezerera kudya.
Komwe mungapeze spermidine yabwino
M'makampani amasiku ano a biotechnology ndi mankhwala, spermidine (spermidine), monga amine yofunika kwambiri ya biogenic, yakopa chidwi kwambiri chifukwa cha gawo lake lalikulu pakukula kwa maselo, kuchulukana komanso ukalamba. Pamene kafukufuku wokhudza thanzi ndi moyo wautali akupitirirabe, kufunikira kwa spermidine kukukulirakulira. Komabe, ubwino wa spermidine pamsika ndi wosiyana, ndipo momwe mungapezere spermidine yapamwamba yakhala cholinga cha ofufuza ambiri a sayansi ndi makampani.
Zambiri za Spermidine
Mapangidwe a mankhwala a spermidine ndi ophweka, ndi nambala ya CAS ya 124-20-9. Ntchito zake zambiri zama cell m'maselo zimapangitsa kuti ikhale molekyulu yofunikira pakukalamba, autophagy ndi kafukufuku wa antioxidant. Kafukufuku akuwonetsa kuti spermidine imatha kulimbikitsa cell autophagy, kuchedwetsa ukalamba, komanso kupititsa patsogolo mphamvu ya antioxidant ya maselo pamlingo wina. Chifukwa chake, kupeza spermidine yoyera kwambiri ndikofunikira pakufufuza kwasayansi ndikugwiritsa ntchito.
Ubwino wa Suzhou Myland
Pakati pa ogulitsa ma spermine ambiri, Suzhou Myland imadziwika bwino chifukwa cha zinthu zake zabwino kwambiri komanso ntchito zaukadaulo. Ma spermidine amaperekedwa ndiSuzhou Mylandalichiwerengero cha CAS cha 124-20-9 ndi chiyero cha 98%. Izi zoyera kwambiri sizimangokwaniritsa miyezo yapadziko lonse lapansi, komanso zimayesedwa mwamphamvu kuti zitsimikizire kuti gulu lililonse lazinthu limatha kukwaniritsa zofunikira za kafukufuku wasayansi ndi ntchito zamafakitale.
1. Chitsimikizo cha Ubwino
Suzhou Myland amadziwa kuti khalidwe la malonda ndiye mwala wapangodya wa kupulumuka ndi chitukuko cha bizinesi. Kampaniyo ili ndi zida zopangira zapamwamba komanso njira yoyendetsera bwino kwambiri kuti zitsimikizire kuti spermidine yayesedwa kwambiri ndikutsimikizira. Kaya ndikugula zinthu zopangira kapena gawo lililonse lazopanga, Suzhou Myland imayesetsa kuchita bwino ndikuwonetsetsa chiyero chapamwamba komanso zinthu zapamwamba kwambiri.
2. Professional luso thandizo
Kuphatikiza pa kupereka umuna wapamwamba kwambiri, Suzhou Myland imaperekanso makasitomala chithandizo chaukadaulo chaukadaulo. Kaya ndikugwiritsa ntchito zinthu, malo osungira, kapena zoyeserera zofananira, gulu laukadaulo lakampani litha kupatsa makasitomala malangizo ndi malingaliro atsatanetsatane. Utumiki woganizirawa sikuti umangowonjezera kukhutira kwamakasitomala, komanso umapangitsa kuti makasitomala azikhulupirira kwambiri malonda.
3. Mtengo wopikisana
Pamaziko owonetsetsa kuti zinthu zili bwino, Suzhou Myland yadziperekanso kupatsa makasitomala mitengo yampikisano. Mwa kukhathamiritsa njira zopangira ndi kasamalidwe ka chain chain, kampaniyo imatha kuchepetsa mtengo, potero imabweretsanso mitengo yotsika mtengo kwa makasitomala. Izi zimathandiza mabungwe ofufuza asayansi ndi mabizinesi kuti apeze umuna wapamwamba kwambiri pamitengo yabwino komanso kulimbikitsa kupita patsogolo kwa kafukufuku wokhudzana.
Momwe mungagule
Ngati mukuyang'ana ma spermidine apamwamba,Suzhou Mylandmosakayika ndi chisankho chodalirika. Mutha kudziwa zambiri kudzera patsamba lovomerezeka lakampani kapena kulumikizana ndi gulu logulitsa mwachindunji. Kaya ndi zosowa zazing'ono zoyesera kapena ntchito zazikulu zamakampani, Suzhou Myland ikhoza kupereka mayankho osinthika malinga ndi zosowa zamakasitomala.
Chodzikanira: Nkhaniyi ndi yachidziwitso chokhacho ndipo siyenera kuwonedwa ngati upangiri wachipatala. Zina mwazolemba zamabulogu zimachokera pa intaneti ndipo sizodziwika. Webusaitiyi ili ndi udindo wokonza, kusanja ndi kusintha zolemba. Cholinga chopereka zambiri sikutanthauza kuti mukugwirizana ndi maganizo ake kapena kutsimikizira kuti zomwe zili m'nkhaniyi ndi zoona. Nthawi zonse funsani dokotala musanagwiritse ntchito zowonjezera zowonjezera kapena kusintha ndondomeko yanu yachipatala.
Nthawi yotumiza: Oct-17-2024