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AKG Anti-Kukalamba: Momwe mungachedwetsere kukalamba pokonza DNA ndi kusanja majini!
Alpha-ketoglutarate (AKG mwachidule) ndi gawo lofunikira la metabolic lomwe limagwira ntchito yofunika kwambiri m'thupi la munthu, makamaka mu metabolism yamphamvu, kuyankha kwa antioxidant, komanso kukonza ma cell. M'zaka zaposachedwa, AKG yalandira chidwi chifukwa cha kuthekera kwake kuchedwetsa kukalamba komanso ...Werengani zambiri -
Kodi Zakudya Zogwira Ntchito Ndi Chiyani Ndipo Chifukwa Chiyani Muyenera Kusamala?
Kuchuluka kwazakudya zokhala ndi michere yambiri chifukwa cha moyo wotanganidwa komanso kukwera kwa chidziwitso cha ogula pazaumoyo wazakudya zokhala ndi michere yambiri kukuyembekezeka kulimbikitsa kukula kwa msika. Pakuchulukirachulukira kwa zokhwasula-khwasula zomwe zili ndi zakudya zowonjezera komanso zopatsa ...Werengani zambiri -
Zomwe muyenera kudziwa zokhudza ukalamba wathanzi tsopano
Pamene tikuyenda m'moyo, lingaliro la kukalamba limakhala zenizeni zosapeŵeka. Komabe, momwe timayandirira ndi kuvomereza ukalamba zingakhudze kwambiri moyo wathu wonse. Kukalamba bwino sikumangotanthauza kukhala ndi moyo wautali, komanso kukhala ndi moyo wabwino. Zimaphatikizapo...Werengani zambiri -
Ma Ketone Esters Abwino Kwambiri Ochepetsa Kuwonda ndi Kulimbitsa Mphamvu mu 2024
Kodi mukuyang'ana njira yachilengedwe komanso yothandiza yolimbikitsira ulendo wanu wochepetsa thupi ndikuwonjezera mphamvu zanu? Ketone esters ikhoza kukhala yankho lomwe mwakhala mukuyang'ana. Mu 2024, msika wadzaza ndi ma ketone esters, iliyonse imati ndiye njira yabwino kwambiri yolemetsa ...Werengani zambiri -
Chifukwa Chiyani Muyenera Kugula Spermidine Powder? Ubwino Waukulu Wafotokozedwa
Spermidine ndi gulu la polyamine lomwe limapezeka m'maselo onse amoyo. Imagwira ntchito yofunikira pamachitidwe osiyanasiyana a ma cell, kuphatikiza kukula kwa ma cell, autophagy, ndi kukhazikika kwa DNA. Miyezo ya spermidine m'matupi athu imatsika mwachilengedwe tikamakalamba, zomwe zimalumikizidwa ndi ukalamba ...Werengani zambiri -
Kodi Mungagule Ufa wa Spermidine Mu Bulk? Nazi Zomwe Muyenera Kudziwa
Spermidine yalandira chidwi kuchokera kwa anthu azaumoyo ndi thanzi chifukwa cha zinthu zomwe zimatha kuletsa kukalamba komanso kulimbikitsa thanzi. Choncho, anthu ambiri amakonda kugula spermidine ufa wambiri. Koma musanagule, pali zinthu zina zofunika kuziganizira ...Werengani zambiri -
Urolithin A Powder: Ndi Chiyani Ndipo Chifukwa Chiyani Muyenera Kusamala?
Urolithin A (UA) ndi mankhwala opangidwa ndi kagayidwe kazakudya zam'mimba muzakudya zokhala ndi ellagitannins (monga makangaza, raspberries, etc.). Imawonedwa kuti ili ndi anti-yotupa, anti-kukalamba, antioxidant, induction ya mitophagy ndi zotsatira zina, ndipo imatha ...Werengani zambiri -
Chifukwa Chiyani Muyenera Kuganizira Magnesium Pazochita Zanu Ndipo Nazi Zomwe Muyenera Kudziwa?
Kuperewera kwa Magnesium kukuchulukirachulukira chifukwa chakusadya komanso kukhala ndi moyo. M'zakudya za tsiku ndi tsiku, nsomba zimakhala ndi gawo lalikulu, ndipo zimakhala ndi mankhwala ambiri a phosphorous, omwe amalepheretsa kuyamwa kwa magnesium. Kuchepa kwa magnesium mu ...Werengani zambiri
