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Udindo wa Sulforaphane mu Detoxification ndi Ma Cellular Cleaning
M'zaka zaposachedwapa, kufunika kokhala ndi moyo wathanzi kwakhala kodziwika kwambiri. Chifukwa cha chidwi chofuna kudya mosamalitsa komanso kukhala ndi thanzi labwino, mankhwala osiyanasiyana olimbikitsa thanzi ayamba kutchuka. Pakati pawo, sulforaphane stan ...Werengani zambiri -
Kuwulula Ubwino wa Autophagy wa Thanzi Lathunthu ndi Moyo Wautali: Momwe Mungapangire Autophagy
Autophagy ndi njira yachilengedwe m'maselo athu yomwe imakhala ngati mlonda kuti titeteze thanzi lathu pophwanya zida zakale, zowonongeka zama cell ndikuzibwezeretsanso kukhala mphamvu. Njira yodziyeretsera imeneyi imagwira ntchito yofunika kwambiri kuti mukhale ndi thanzi labwino, kupewa matenda ...Werengani zambiri -
Ulalo Pakati pa NAD ndi Kusintha Kwa Ma Cellular: Zakudya Zomwe Mungaphatikizire M'zakudya Mwanu
Matupi athu amadzikonzanso okha pamlingo wa ma cell, m'malo mwa maselo akale ndi owonongeka ndi atsopano. Njira yosinthira ma cell ndi yofunika kwambiri kuti tikhalebe ndi thanzi labwino komanso nyonga zathu zonse. Molekyu yofunikira yomwe imagwira ntchito yofunika kwambiri pakuchita izi ...Werengani zambiri -
Coenzyme Q10: Momwe Imathandizira Ubwino Wathunthu
Coenzyme Q10 ndi chinthu chofanana ndi vitamini chomwe chimagwira ntchito yofunika kwambiri pakupanga mphamvu zama cell athu. Zimachitika mwachilengedwe m'selo iliyonse yathupi komanso muzakudya zosiyanasiyana, ngakhale pang'ono. Coenzyme Q10 ndiyofunikira kuti ziwalo zathu zizigwira ntchito moyenera, ...Werengani zambiri -
Kuchokera ku Chifunga Chaubongo Kufikira Kumveka Bwino Kwambiri: Momwe Nootropics Angathandizire
M'dziko lamasiku ano lomwe likuyenda mwachangu, kukhalabe omveka bwino komanso kuyang'ana kwambiri ndikofunikira kuti pakhale zokolola ndi kupambana. Komabe, ambiri aife timadzipeza tikulimbana ndi chifunga chaubongo, kusakhazikika, ndikuyiwala mfundo zofunika. Apa ndipamene nootropics amabwera. Nootropics, komanso ...Werengani zambiri -
Udindo wa Ma Antioxidants mu Anti-Kukalamba: Momwe Mungawaphatikizire M'moyo Wanu
Antioxidants ndi mankhwala omwe amathandiza kuteteza maselo athu ku kuwonongeka kwa okosijeni komwe kumachitika chifukwa cha ma free radicals. Ma radicals aulere ndi mamolekyu osakhazikika omwe amapangidwa mwachilengedwe m'matupi athu chifukwa cha kagayidwe kachakudya ndi zinthu zakunja monga kuipitsidwa ndi utsi wa fodya. Ngati sichoncho ...Werengani zambiri -
Calcium L-threonate: Chakudya Chofunikira Pamafupa Amphamvu
Calcium ndi mchere womwe ndi wofunikira pa thanzi lathu lonse, koma ndi wofunikira kwambiri pakukula ndi kukonza mafupa olimba. Kuperewera kwa calcium kumadziwika kuti kumayambitsa mafupa ofooka, kuonjezera chiopsezo cha fractures ndi osteoporosis. Calcium L-threonate ndi ...Werengani zambiri -
Kodi Magnesium L-Threonate Ndiwomwe Akusoweka Pamachitidwe Anu Atsiku ndi Tsiku?
Pankhani yokhala ndi thanzi labwino, nthawi zambiri timanyalanyaza kufunika kwa mchere wofunikira m'zakudya zathu. Mmodzi mwa mchere woterewu ndi magnesium, womwe umagwira ntchito zosiyanasiyana za thupi. Magnesium imakhudzidwa ndi kupanga mphamvu, kugwira ntchito kwa minofu ndi mitsempha, ...Werengani zambiri
