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Kumvetsetsa Udindo wa Anti-Inflammatory Supplements mu Thanzi ndi Ubwino
Pofuna kukhala ndi moyo wathanzi, nthawi zambiri timayesetsa kukulitsa moyo wathu m'njira zosiyanasiyana.Kutupa ndi momwe thupi limayankhira kuti lidziteteze ku kuvulala ndikulimbikitsa machiritso.Komabe, kutupa kosatha kumatha kubweretsa mavuto osiyanasiyana azaumoyo, ...Werengani zambiri -
Spermidine: Zowonjezera Zotsutsana ndi Kukalamba Zomwe Mukufunikira
Pamene tikukalamba, monga momwe aliyense amachitira, matupi athu amayamba pang'onopang'ono kusonyeza zizindikiro za ukalamba-makwinya, kuchepa kwa mphamvu, ndi kuchepa kwa thanzi labwino.Ngakhale kuti sitingathe kuletsa ukalamba, pali njira zochepetsera ukalamba ndi kusunga mawonekedwe aunyamata kwa nthawi yaitali.Njira imodzi yochitira ...Werengani zambiri -
Ubwino Wodabwitsa Waumoyo wa Nutmeg Zomwe Muyenera Kudziwa
Nutmeg sikuti ndi zokometsera zodziwika bwino zomwe zimagwiritsidwa ntchito pazokonda zosiyanasiyana zophikira, komanso zimakhala ndi thanzi labwino lomwe ladziwika ndikugwiritsidwa ntchito kwazaka zambiri.Zochokera ku njere za mtengo wamtengo wobiriwira nthawi zonse, zonunkhira izi sizongodya chabe ...Werengani zambiri -
Udindo wa Magnesium mu Umoyo Wanu ndi Momwe Mungaipezere Mwachibadwa
Pakufuna kwathu kukhala ndi thanzi labwino komanso kukhala ndi thanzi labwino, nthawi zambiri timakumana ndi zinthu zosiyanasiyana ndi mamolekyu omwe amagwira ntchito yofunika kwambiri pakukulitsa kuthekera kwa matupi athu.Adenosine, nucleoside yochitika mwachilengedwe, ndi molekyu imodzi yotere yomwe imalandira mphamvu zambiri ...Werengani zambiri
