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Udindo wa Niacin Pakutsitsa Miyezo ya Cholesterol: Zomwe Muyenera Kudziwa
Kwa anthu ambiri, kuyang'anira kuchuluka kwa cholesterol ndi vuto lalikulu.Kuchuluka kwa cholesterol kumawonjezera chiopsezo cha matenda amtima, sitiroko, ndi mavuto ena azaumoyo.Ngakhale kusintha kwa moyo monga zakudya ndi masewera olimbitsa thupi kungathandize kuchepetsa cholesterol, nthawi zina zowonjezera ...Werengani zambiri -
Ulalo Pakati pa Zakudya ndi Zowonjezera mu PCOS Management
Polycystic ovary syndrome (PCOS) ndi vuto la mahomoni lomwe limakhudza amayi azaka zakubadwa.Amadziwika ndi kusasamba kosakhazikika, kuchuluka kwa androgens, komanso zotupa zam'mimba.Kuphatikiza pa zizindikiro izi, PCOS ingayambitsenso kulemera.Zakudya ndi zakudya ...Werengani zambiri -
Alpha-Ketoglutarate-Magnesium: Kuvumbulutsa Zomwe Zingatheke mu Thanzi ndi Ubwino
Alpha-ketoglutarate-magnesium, yomwe imadziwikanso kuti AKG-Mg, ndi mankhwala amphamvu kwambiri, ndipo kuphatikiza kwapadera kumeneku kwa Alpha-Ketoglutarate ndi Magnesium kwasonyezedwa kuti kumakhala ndi ubwino wambiri wathanzi komanso thanzi labwino.Alpha-ketoglutarate ndiyofunikira ...Werengani zambiri -
Ubiquinol: Chakudya Chofunikira cha Mphamvu, Kukalamba, ndi Kulimba
Tikamakalamba, kukhalabe ndi milingo yabwino kwambiri ya ubiquinol kumakhala kofunika kwambiri paumoyo wonse komanso thanzi.Tsoka ilo, kuthekera kwa thupi kupanga ubiquinol mwachibadwa kumachepa ndi zaka, kotero kuti ndalama zokwanira ziyenera kupezeka kudzera mu zakudya kapena zowonjezera.Zakudya...Werengani zambiri -
Lithium Orotate: Chowonjezera Chakudya Chopatsa Nkhawa ndi Kupsinjika Maganizo
Kodi lithiamu orotate ndi chiyani kwenikweni?Kodi ndizosiyana bwanji ndi lifiyamu yachikhalidwe?Lithium orotate ndi mchere wopangidwa kuchokera ku kuphatikiza kwa lithiamu ndi orotic acid, mchere wachilengedwe womwe umapezeka pansi pa nthaka.Mosiyana kwambiri ndi lithiamu carbonate, lithiamu orotate ndi ...Werengani zambiri -
Njira Yophatikizira: Kuphatikiza Kusintha kwa Moyo ndi Zothandizira Zothandizira Nkhawa
Nkhawa ndi vuto lomwe limakhudza anthu mamiliyoni ambiri padziko lonse lapansi.Njira yothanirana ndi nkhawa imaphatikizirapo kusintha kwa moyo ndikuphatikiza zowonjezera zochepetsera nkhawa muzochita zanu zatsiku ndi tsiku.Pochita nawo zochepetsera nkhawa ...Werengani zambiri -
5 Ubwino Wodabwitsa Wathanzi Wa Calcium Orotate Muyenera Kudziwa
Calcium Orotate ndi calcium supplement, yomwe ndi mchere wamchere wopangidwa ndi calcium ndi orotic acid ndipo umadziwika chifukwa cha bioavailability wake wambiri, kutanthauza kuti thupi limatha kuyamwa ndikuligwiritsa ntchito.Calcium Orotate ili ndi maubwino osiyanasiyana azaumoyo, zomwe zimapangitsa kuti ikhale yowonjezera ...Werengani zambiri -
Natural vs. Synthetic: Kusankha Zowonjezera Zoyenera za Kupsinjika Maganizo ndi Kugona
M’dziko lamakonoli, anthu ambiri amavutika kuthetsa kupsinjika maganizo ndi kugona bwino usiku.Chifukwa cha ntchito, banja, ndi maudindo ena, anthu ambiri amadziona kuti ali otopa komanso otopa.Kuphatikiza apo, kupsinjika ndi kugona ndizolumikizana kwambiri ...Werengani zambiri
