Pamene tikulowa mu 2024, gawo lazakudya lowonjezera lazakudya likupitilirabe, Alpha GPC kukhala mtsogoleri pakukulitsa chidziwitso. Amadziwika kuti amatha kupititsa patsogolo kukumbukira, kukhazikika, komanso thanzi laubongo, choline yachilengedweyi imakopa chidwi cha okonda zaumoyo ndi ofufuza. Ndi kuwonjezereka kwa bioavailability, zolemba zoyera, zosankha zaumwini komanso kuyang'ana pa mafomu ochirikizidwa ndi kafukufuku, ogula atha kuyembekezera zowonjezera zowonjezera, zodalirika. Pomwe msika ukupitilira kupanga zatsopano, Alpha GPC ikadali wosewera wamkulu yemwe akufuna kupititsa patsogolo ntchito zamaganizidwe.
Alpha-GPC (Choline Alfoscerate)ndi phospholipid yokhala ndi choline. Akayamwa, α-GPC imatengedwa mwachangu ndipo imawoloka chotchinga chamagazi-muubongo. Imasinthidwa kukhala choline ndi glycerol-1-phosphate. Choline ndiye kalambulabwalo wa acetylcholine, neurotransmitter yomwe imakhudzidwa ndi kukumbukira, chidwi, ndi kugunda kwa minofu ya chigoba. Glycerol-1-phosphate imagwiritsidwa ntchito kuthandizira ma membrane a cell.
Alpha GPC kapena Alpha Glyceryl Phosphoryl Choline ndi kalambulabwalo wachilengedwe komanso wolunjika wa kukumbukira kwaubongo ndi kuphunzira mankhwala Acetylcholine. Choline imasinthidwa kukhala acetylcholine, yomwe imathandiza kuti ubongo ugwire ntchito. Acetylcholine ndi mthenga wofunikira muubongo ndipo amatenga gawo lofunikira pakukumbukira kukumbukira ndi luso la kuphunzira. Choline yokwanira imapanga kuchuluka kwa acetylcholine, kutanthauza kuti mthenga wa ubongo uyu akhoza kumasulidwa panthawi ya ntchito zovuta m'maganizo monga kuphunzira.
Choline ndi michere yomwe imapezeka muzakudya monga mazira ndi soya. Timapanga tokha zina mwazofunikira izi, ndipo zowonadi, zowonjezera za alpha-GPC ziliponso. Chifukwa chomwe anthu amafuna kuti apeze choline chokwanira ndi chakuti amagwiritsidwa ntchito popanga acetylcholine mu ubongo. Acetylcholine ndi neurotransmitter (mankhwala messenger opangidwa ndi thupi) omwe amadziwika kuti amalimbikitsa kukumbukira ndi kuphunzira ntchito.
Thupi limapanga alpha-GPC kuchokera ku choline. Choline ndi michere yofunika kwambiri m'thupi la munthu ndipo ndiyofunikira kuti mukhale ndi thanzi labwino. Ngakhale kuti choline si vitamini kapena mchere, nthawi zambiri imagwirizanitsidwa ndi mavitamini a B chifukwa chogawana njira zofanana za thupi m'thupi.
Choline ndiyofunikira kuti kagayidwe kake, kamagwira ntchito ngati methyl donor, ndipo imagwiranso ntchito yofunika kwambiri popanga ma neurotransmitters ena monga acetylcholine.
Ngakhale kuti chiwindi cha munthu chimapanga choline, sikokwanira kukwaniritsa zosowa za thupi. Kusakwanira kwa choline m'thupi kumatanthauza kuti tiyenera kupeza choline kuchokera ku chakudya. Kuperewera kwa choline kumatha kuchitika ngati simupeza choline chokwanira kuchokera muzakudya zanu.
Kafukufuku wagwirizanitsa kusowa kwa choline ndi atherosclerosis kapena kuuma kwa mitsempha, matenda a chiwindi komanso matenda a ubongo. Kuphatikiza apo, akuti anthu ambiri sadya choline mokwanira muzakudya zawo.
Ngakhale kuti choline imapezeka mwachilengedwe muzakudya monga ng'ombe, mazira, soya, quinoa, ndi mbatata zofiira, milingo ya choline m'thupi imatha kukulitsidwa mwachangu powonjezera ndi alpha-GPC.
Gamma-aminobutyric acid (GABA) ndiye cholepheretsa chachikulu cha neurotransmitter mu ubongo. Zimagwira ntchito yofunika kwambiri pakuwongolera chisangalalo cha neuronal mu dongosolo lonse lamanjenje. Pomanga ma GABA receptors, amathandizira kukhazika mtima pansi ubongo, kuchepetsa nkhawa, komanso kulimbikitsa kupuma. Kusalinganika kwa GABA kungayambitse mavuto osiyanasiyana a ubongo ndi maganizo, kuphatikizapo nkhawa ndi kuvutika maganizo.
PameneAlpha-GPC imadziwika kwambiri chifukwa cha zochita zake pakuwonjezeka kwa acetylcholine, zotsatira zake pa GABA sizolunjika. Kafukufuku wina amasonyeza kuti mankhwala a choline, kuphatikizapo Alpha-GPC, angakhudze mwachindunji ntchito ya GABA. Umu ndi momwe:
1. Cholinergic ndi GABAergic systems
Machitidwe a cholinergic ndi GABAergic okhudza acetylcholine amalumikizana. Acetylcholine imatha kusintha kufala kwa GABAergic. Mwachitsanzo, m'madera ena a ubongo, acetylcholine ikhoza kupititsa patsogolo kutulutsidwa kwa GABA, potero kumawonjezera kulepheretsa. Choncho, Alpha-GPC ikhoza kukhudza mwachindunji ntchito ya GABA powonjezera ma acetylcholine.
2. Mphamvu ya neuroprotective
Alpha-GPC yawonetsedwa kuti ili ndi neuroprotective katundu. Kafukufuku wina akuwonetsa kuti zitha kuteteza ma neuron kuti asawonongeke komanso kulimbikitsa thanzi laubongo. Malo abwino muubongo amatha kuthandizira kugwira ntchito bwino kwa GABA chifukwa neuroprotection imalepheretsa kuwonongeka kwa GABAergic neurons. Izi zitha kutanthauza kuti ngakhale Alpha-GPC sichikuwonjezera mwachindunji milingo ya GABA, imatha kupanga zinthu zomwe zimathandizira GABA ntchito.
3. Kuda nkhawa ndi kupsinjika maganizo
Popeza kuti GABA ndi yofunika kwambiri poletsa nkhawa ndi kupsinjika maganizo, zotsatira zomwe zingakhale zodetsa nkhawa (zochepetsa nkhawa) za Alpha-GPC ndizodziwikiratu. Ogwiritsa ntchito ena amanena kuti akumva kukhala odekha komanso okhudzidwa kwambiri atatenga Alpha-GPC, zomwe zingabwere chifukwa cha zotsatira zake pa cholinergic system komanso kuthekera kwake kupititsa patsogolo ntchito ya GABA. Komabe, kafukufuku wochulukirapo akufunika kuti akhazikitse mgwirizano wolunjika pakati pa Alpha-GPC supplementation ndi GABA.
Kupititsa patsogolo luso la kuzindikira
α-GPC imatha kupititsa patsogolo ntchito yachidziwitso ndipo imalekerera bwino, imagwira ntchito yofunika kwambiri pakuwongolera magwiridwe antchito amisala, dongosolo lamanjenje ndi kukumbukira. Mu kafukufuku woyerekeza wa 12-sabata woyerekeza wa mphamvu ya alpha-GPC ndi oxiracetam pa mlingo womwewo mwa odwala amuna azaka za 55-65 omwe ali ndi matenda a ubongo wa organic, onse anapezeka kuti amalekerera bwino.
Kuvomerezeka, palibe wodwala anasiya mankhwala chifukwa chokhwima zochita. Oxiracetam imayamba kuchitapo kanthu mwachangu panthawi yokonza chithandizo, koma mphamvu yake imachepa kwambiri pamene chithandizo chayimitsidwa. Ngakhale α-GPC imayamba pang'onopang'ono, mphamvu yake imakhala yokhalitsa. Zotsatira zachipatala pambuyo pa masabata a 8 atasiya chithandizo zimagwirizana ndi nthawi ya chithandizo cha masabata a 8. . Tikayang'ana zaka zambiri za zotsatira zachipatala kunja, α-GPC ili ndi zotsatira zabwino pochiza kuvulala kwa craniocerebral ndi matenda a Alzheimer's ndi zotsatira zochepa. Ku Ulaya, chogwiritsidwa ntchito chachikulu cha mankhwala a Alzheimer's "Gliation" ndi α-GPC.
Kafukufuku wa nyama adapeza kuti alpha-GPC imachepetsa kufa kwa neuronal ndipo imathandizira chotchinga chamagazi-muubongo. Ochita kafukufuku amakhulupirira kuti chowonjezeracho chingathandize kupititsa patsogolo chidziwitso cha anthu omwe ali ndi khunyu.
Kafukufuku wina wa odzipereka athanzi achichepere adapeza kuti alpha-GPC supplementation imathandizira kukumbukira komanso kukhazikika. Ophunzira omwe adatenga alpha-GPC adawonetsa kukumbukira bwino kwa chidziwitso ndikuwonjezera chidwi komanso tcheru.
Limbikitsani luso lothamanga
Kafukufuku akuwonetsa kuti kuphatikiza ndi alpha-GPC kungathandize kupititsa patsogolo masewera olimbitsa thupi komanso mphamvu. Mu kafukufuku wopangidwa mu 2016, amuna aku koleji adatenga 600 mg ya alpha-GPC kapena placebo tsiku lililonse kwa masiku 6. Kuchita kwawo pazovuta zapakati pa ntchafu kunayesedwa musanadye ndi sabata 1 pambuyo pa nthawi ya 6-day dosing. Kafukufuku akuwonetsa kuti alpha-GPC imatha kukulitsa kukoka kwapakati pa ntchafu, kuchirikiza lingaliro loti chophatikizirachi chimathandizira kukonza mphamvu yochepera ya thupi. Kafukufuku wina wosawona, wosasinthika, woyendetsedwa ndi placebo adakhudza osewera mpira wachinyamata waku koleji 14 azaka zapakati pa 20 mpaka 21. Ophunzira adatenga zowonjezera za alpha-GPC ola la 1 asanayambe kuchita masewera olimbitsa thupi, kuphatikizapo kulumpha molunjika, masewera a isometric, ndi kugwedeza kwa minofu. Kafukufukuyu adapeza kuti kuwonjezera alpha-GPC musanayambe kuchita masewera olimbitsa thupi kungathandize kuwongolera liwiro lomwe maphunziro amakweza zolemera, komanso kuti kuwonjezera alpha-GPC kungathandize kuchepetsa kutopa kokhudzana ndi masewera olimbitsa thupi. Chifukwa chakuti alpha-GPC imagwirizanitsidwa ndi mphamvu ya minofu ndi kupirira, maphunziro ambiri atsimikizira kuti angapereke zotsatira zophulika, mphamvu, ndi mphamvu.
Kuchuluka kwa mahomoni
Kafukufuku akuwonetsa kuti alpha-GPC imatha kukulitsa milingo ya neurotransmitter acetylcholine, motero imakulitsa kutulutsa kwa timadzi timeneti ta kukula kwaumunthu (HGH). HGH ndiyofunikira paumoyo wonse mwa ana ndi akulu. Kwa ana, HGH ili ndi udindo wowonjezera kutalika mwa kulimbikitsa kukula kwa mafupa ndi cartilage. Kwa akuluakulu, HGH ikhoza kuthandizira kulimbikitsa thanzi la mafupa mwa kuwonjezera kuchulukana kwa mafupa ndikuthandizira minofu yathanzi mwa kupititsa patsogolo kukula kwa minofu. HGH imadziwikanso kuti imathandizira masewera olimbitsa thupi, koma kugwiritsa ntchito mwachindunji kwa HGH kudzera jekeseni kwaletsedwa m'masewera ambiri.
Mu 2008, kafukufuku wothandizidwa ndi makampani adasanthula zotsatira za alpha-GPC pamaphunziro olimbana ndi kukana. Pogwiritsa ntchito njira yowonongeka, yachiwiri, anyamata asanu ndi awiri omwe ali ndi chidziwitso pa kulemera kwa thupi anatenga 600 mg ya α-GPC kapena placebo 90 maminiti asanayambe maphunziro. Atatha kuchita ma squats a Smith machine, mpumulo wawo wa metabolic rate (RMR) ndi respiratory exchange ratio (RER) adayesedwa. Phunziro lililonse lidachita ma seti atatu a ma benchi osindikizira kuti athe kuyeza mphamvu ndi mphamvu zawo. Ofufuzawo anayeza kuwonjezeka kwakukulu kwa kuchuluka kwa mahomoni okulirapo komanso kuwonjezeka kwa 14% pamphamvu yosindikiza benchi.
Zotsatirazi zikusonyeza kuti mlingo umodzi wa α-GPC ukhoza kuonjezera kutsekemera kwa HGH mkati mwamtundu wamba komanso okosijeni wamafuta mwa achinyamata. HGH imapangidwa mochuluka panthawi yomwe anthu akugona ndipo imathandizira kukonzanso ndi kusinthika kwa thupi, choncho imathandizanso kukongola kwa amayi.
zina
Alpha-GPC ikuwoneka kuti imathandizira kuyamwa kwachitsulo chosakhala cha heme kuchokera ku zakudya, mofanana ndi zotsatira za vitamini C pa 2: 1 chiŵerengero cha chitsulo, kotero kuti alpha-GPC imaganiziridwa kukhala, kapena imathandizira, osati heme. kuwonjezereka kwazinthu za nyama Chodabwitsa cha kuyamwa kwachitsulo. Kuphatikiza apo, kuphatikiza ndi alpha-GPC kungathandizenso kuwotcha mafuta ndikuthandizira lipid metabolism. Izi ndichifukwa cha ntchito ya choline ngati michere ya lipophilic. Miyezo yathanzi ya michere iyi imatsimikizira kuti mafuta acid amapezeka ku mitochondria ya cell, yomwe imatha kusintha mafutawa kukhala ATP kapena mphamvu.
Ku United States, alpha-GPC imagwiritsidwa ntchito ngati chowonjezera chazakudya; mu European Union, amaikidwa ngati chakudya chowonjezera; ku Canada, imayikidwa ngati mankhwala achilengedwe ndipo imayendetsedwa ndi Health Canada; ndipo ku Australia, amaikidwa ngati mankhwala owonjezera; Japan idavomerezanso α-GPC ngati chakudya chatsopano. Amakhulupirira kuti α-GPC ikhala membala wazinthu zatsopano zazakudya posachedwa.
1. Kafeini
Caffeine ndi imodzi mwazowonjezera zomwe zimagwiritsidwa ntchito kwambiri kukulitsa tcheru ndi kukhazikika. Ngakhale imatha kulimbikitsa mwachangu mphamvu ndi chidziwitso, zotsatira zake nthawi zambiri zimakhala zazifupi ndipo zimatha kuyambitsa ngozi. Mosiyana ndi izi, Alpha GPC imapereka chidziwitso chokhazikika popanda jitters yokhudzana ndi caffeine. Kuphatikiza apo, Alpha GPC imathandizira kupanga ma neurotransmitter, omwe caffeine satero.
2. Chilengedwe
Creatine imadziwika kwambiri chifukwa cha ubwino wake pakuchita masewera olimbitsa thupi, makamaka panthawi ya maphunziro apamwamba. Ngakhale kuti imatha kulimbitsa mphamvu ya minofu ndi kuchira, ilibe phindu lachidziwitso logwirizana ndi Alpha GPC. Kwa iwo omwe akufuna kupititsa patsogolo ntchito zamaganizidwe ndi thupi, kuphatikiza Alpha GPC ndi creatine kungapereke mphamvu yolumikizana.
3. Bacopa monnieri
Bacopa monnieri ndi mankhwala azitsamba omwe amadziwika kuti amatha kupititsa patsogolo chidziwitso, makamaka kukumbukira kukumbukira. Ngakhale onse a Bacopa ndi Alpha GPC amathandizira ntchito zachidziwitso, amatero kudzera munjira zosiyanasiyana. Bacopa imaganiziridwa kuti imapangitsa kulankhulana kwa synaptic ndikuchepetsa nkhawa, pamene Alpha GPC imawonjezera mwachindunji milingo ya acetylcholine. Ogwiritsa atha kupeza kuti kuphatikiza ziwirizi kumathandizira kuzindikira bwino.
4. Rhodiola rosea
Rhodiola rosea ndi adaptogen yomwe imathandiza thupi kuti lizigwirizana ndi nkhawa komanso kutopa. Ngakhale imatha kusintha malingaliro ndikuchepetsa kutopa, sikuti imangoyang'ana ntchito zachidziwitso monga Alpha GPC. Kwa anthu omwe akuvutika ndi kuchepa kwa chidziwitso chokhudzana ndi kupsinjika, kugwiritsa ntchito Rhodiola Rosea ndi Alpha GPC kungapereke chithandizo chokwanira.
5. Omega-3 mafuta acids
Ma Omega-3 fatty acids, makamaka EPA ndi DHA, ndi ofunikira pa thanzi laubongo ndipo awonetsedwa kuti amathandizira kuzindikira komanso kutengeka maganizo. Ngakhale ndizofunika kwambiri pa thanzi laubongo, sizimawonjezera mwachindunji milingo ya acetylcholine ngati Alpha GPC. Kuti mukhale ndi thanzi labwino muubongo, kuphatikiza kwa Omega-3 ndi Alpha GPC kungakhale kopindulitsa.
anthu omwe ali ndi matenda enaake
1. Amayi oyembekezera ndi oyamwitsa: Amayi oyembekezera ndi oyamwitsa ayenera kupewa kugwiritsa ntchito Alpha-GPC chifukwa chosowa kafukufuku wokwanira wokhudzana ndi chitetezo chake panthawi yomwe ali ndi pakati ndi kuyamwitsa. Zotsatira za chitukuko cha fetal ndi ana oyamwitsa sadziwika ndipo ndi bwino kulakwitsa pambali yosamala.
2. Anthu omwe ali ndi hypotension: Alpha-GPC ikhoza kuchepetsa kuthamanga kwa magazi, zomwe zingakhale zovuta kwa anthu omwe ali ndi hypotension kale kapena akumwa mankhwala osokoneza bongo. Zizindikiro monga chizungulire, kukomoka, kapena kutopa zimatha kuchitika, kotero anthuwa ayenera kukaonana ndi azachipatala asanaganizire za kumwa mankhwalawa.
3. Anthu omwe sali osagwirizana ndi soya kapena zinthu zina: Zakudya zina za Alpha-GPC zimachokera ku soya. Anthu omwe ali ndi vuto la soya ayenera kupewa mankhwalawa kuti apewe ziwengo. Nthawi zonse yang'anani chizindikirocho ndikufunsani akatswiri azachipatala ngati simukudziwa.
4. Anthu omwe ali ndi matenda a chiwindi kapena impso: Anthu omwe ali ndi matenda a chiwindi kapena impso ayenera kusamala poganizira kugwiritsa ntchito Alpha-GPC. Chiwindi ndi impso zimathandizira kwambiri kagayidwe kazinthu zowonjezera, ndipo kuwonongeka kulikonse kwa ntchito yawo kungayambitse mavuto. Ndikofunikira kuti anthu omwe ali ndi vutoli afunsane ndi azaumoyo.
1. Kuyera ndi Ubwino
Chinthu choyamba choyenera kuganizira ndi chiyero ndi ubwino wa Alpha GPC ufa. Yang'anani zinthu zomwe zili ndi 99% yoyera ya Alpha GPC. Izi zitha kupezeka patsamba lazogulitsa kapena patsamba la wopanga. Alpha GPC yapamwamba iyenera kukhala yopanda zonyansa, zodzaza ndi zowonjezera zomwe zingakhudze mphamvu yake.
2. Njira yopangira ndi kupanga
Ndikofunika kumvetsetsa komwe ufa wa Alpha GPC umachokera komanso momwe umapangidwira. Mafakitole odziwika nthawi zambiri amapereka kuwonekera poyera pakufufuza kwawo ndi kupanga. Yang'anani mafakitale omwe amatsatira Njira Zabwino Zopangira Zinthu (GMP) ndipo amavomerezedwa ndi bungwe lodziwika. Izi zimatsimikizira kuti mankhwala amapangidwa m'malo olamulidwa, kuchepetsa chiopsezo cha kuipitsidwa.
3. Kuyesa kwa chipani chachitatu
Kuyesa kwa chipani chachitatu ndi gawo lofunikira pakuwonetsetsa kuti zakudya zili bwino komanso chitetezo chazakudya. Sankhani ufa wa Alpha GPC womwe wayesedwa ndi ma laboratories odziyimira pawokha. Mayeserowa amatsimikizira chiyero, potency ndi chitetezo cha mankhwala, kupereka chitsimikizo chowonjezera. Yang'anani zinthu zomwe zimapereka Satifiketi Yowunikira (COA) kuchokera ku labotale yodziwika bwino ya chipani chachitatu.
4. Mbiri ya fakitale
Fufuzani mbiri ya fakitale yomwe imapanga ufa wa Alpha GPC. Pezani ndemanga, malingaliro ndi mavoti kuchokera kwa ogula ena. Mafakitole odziwika amakhala ndi mwayi wopanga zinthu zapamwamba kwambiri. Onaninso kuti fakitale yakhala ikuchita bizinesi kwa nthawi yayitali bwanji; makampani okhazikika nthawi zambiri amakhala ndi mbiri yodalirika komanso yabwino.
5. Mtengo ndi mtengo
Ngakhale mtengo ndi chinthu chofunikira, sichiyenera kukhala chokhacho chosankha pakupanga zisankho. Zogulitsa zotsika mtengo zimatha kusokoneza khalidwe, pamene zodula sizingakhale zabwino nthawi zonse. Unikani mtengo wa chinthu potengera kuyera kwake, kapezedwe kake, momwe amapangira, komanso kuyesa kwa gulu lina. Nthawi zina, kuyika ndalama zambiri pamtengo wapamwamba kumatha kubweretsa zotsatira zabwino m'kupita kwanthawi.
6. Kupanga ndi zowonjezera zowonjezera
Ngakhale Pure Alpha GPC imagwira ntchito yokha, zinthu zina zimatha kukhala ndi zowonjezera zowonjezera kuti zitheke. Yang'anani mafomu omwe amaphatikiza Alpha GPC ndi zina zowonjezera chidziwitso monga L-theanine kapena Bacopa monnieri. Komabe, samalani ndi zinthu zomwe zimakhala ndi zodzaza kwambiri kapena zopangira zopangira chifukwa zimatha kuchepetsa mtundu wonse.
Suzhou Myland Pharm & Nutrition Inc.ndi wopanga olembetsedwa ndi FDA yemwe amapereka ufa wapamwamba komanso woyeretsedwa wa Alpha GPC.
Ku Suzhou Myland Pharm tadzipereka kupereka zinthu zapamwamba kwambiri pamitengo yabwino kwambiri. Ufa wathu wa Alpha GPC umayesedwa mwamphamvu kuti ukhale woyera ndi potency, kuonetsetsa kuti mumapeza chowonjezera chapamwamba chomwe mungakhulupirire. Kaya mukufuna kuthandizira thanzi la ma cell, kulimbikitsa chitetezo chamthupi kapena kukulitsa thanzi labwino, ufa wathu wa Alpha GPC ndiye chisankho chabwino kwambiri.
Ndi zaka 30 zachidziwitso komanso motsogozedwa ndiukadaulo wapamwamba komanso njira zokongoletsedwa bwino za R&D, Suzhou Myland Pharm yapanga zinthu zambiri zampikisano ndikukhala kampani yotsogola ya sayansi ya moyo, kaphatikizidwe kazinthu ndi ntchito zopanga.
Kuphatikiza apo, Suzhou Myland Pharm ndiwopanganso zolembedwa ndi FDA. Zothandizira zamakampani za R&D, malo opangira zinthu, ndi zida zowunikira ndi zamakono komanso zogwira ntchito zambiri, ndipo zimatha kupanga mankhwala kuchokera ku ma milligrams mpaka matani mumlingo, ndikutsata miyezo ya ISO 9001 ndi zopangira GMP.
Q: Kodi Alpha-GPC ndi chiyani?
A: Alpha-GPC (L-Alpha glycerylphosphorylcholine) ndi chilengedwe choline chopezeka mu ubongo. Imapezekanso ngati chowonjezera pazakudya ndipo imadziwika ndi kuthekera kwake kokulitsa chidziwitso. Alpha-GPC nthawi zambiri imagwiritsidwa ntchito kuthandizira thanzi laubongo, kukonza kukumbukira, komanso kumveketsa bwino m'maganizo.
Q: Kodi Alpha-GPC imagwira ntchito bwanji?
A: Alpha-GPC imagwira ntchito pokulitsa milingo ya acetylcholine mu ubongo. Acetylcholine ndi neurotransmitter yomwe imagwira ntchito yofunika kwambiri pakupanga kukumbukira, kuphunzira, ndi kuzindikira konse. Mwa kukulitsa milingo ya acetylcholine, Alpha-GPC imatha kuthandizira kupititsa patsogolo chidziwitso ndikuthandizira thanzi laubongo.
Q:3. Kodi maubwino otenga Alpha-GPC ndi ati?
A: Ubwino waukulu wotenga Alpha-GPC ndi monga:
- Kupititsa patsogolo kukumbukira ndi kuphunzira
- Kuwongolera bwino m'malingaliro ndi kulunjika
- Thandizo la thanzi laubongo lonse
- Zotsatira za neuroprotective zomwe zingathandize kupewa kuchepa kwa chidziwitso
- Kuwonjezeka kwa masewera olimbitsa thupi, makamaka kwa othamanga, chifukwa cha ntchito yake polimbikitsa kutulutsidwa kwa hormone ya kukula
Chodzikanira: Nkhaniyi ndi yachidziwitso chokhacho ndipo siyenera kuwonedwa ngati upangiri wachipatala. Zina mwazolemba zamabulogu zimachokera pa intaneti ndipo sizodziwika. Webusaitiyi ili ndi udindo wokonza, kusanja ndi kusintha zolemba. Cholinga chopereka zambiri sikutanthauza kuti mukugwirizana ndi maganizo ake kapena kutsimikizira kuti zomwe zili m'nkhaniyi ndi zoona. Nthawi zonse funsani dokotala musanagwiritse ntchito zowonjezera zowonjezera kapena kusintha ndondomeko yanu yachipatala.
Nthawi yotumiza: Sep-25-2024
