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Kuwona Udindo wa Zakudya ndi Kuchita Zolimbitsa Thupi Pochepetsa Zizindikiro Zakuvutika Maganizo
Kuvutika maganizo ndi matenda a maganizo omwe amatha kukhudza kwambiri moyo wa munthu. Kumvetsetsa zomwe zimayambitsa ndi zizindikiro za kuvutika maganizo n'kofunika kwambiri kuti mudziwe msanga ndi kulandira chithandizo choyenera. Ngakhale zomwe zimayambitsa kukhumudwa zikadali ...Werengani zambiri -
Kuchedwetsa Kukalamba Mwachibadwa: Zowonjezera Zotsutsa Kukalamba Zomwe Mungaphatikizire muzochita zanu zatsiku ndi tsiku.
Pamene tikukalamba, matupi athu mwachibadwa amasintha mosiyanasiyana. Khungu lathu limataya mphamvu, makwinya amayamba kuoneka, ndipo mphamvu zathu zimayamba kuchepa. Ngakhale kuti sitingathe kuyimitsa nthawi, pali njira zochepetsera ukalamba mwachibadwa. Njira imodzi yabwino yochitira ...Werengani zambiri -
Udindo wa Telomeres mu Ukalamba ndi Momwe Mungawasungire
Pofunafuna unyamata wamuyaya ndi nyonga, asayansi atembenukira ku mbali yochititsa chidwi ndi yofunika kwambiri ya biology yathu—telomeres. "Zipewa" zoteteza izi kumapeto kwa ma chromosome zimagwira ntchito yofunika kwambiri pakugawikana kwa maselo komanso ukalamba wonse. Pamene tikukalamba, ...Werengani zambiri -
Kukulitsa Serotonin Mwachibadwa: Zakudya ndi Kusintha Kwa Moyo
M’moyo wathu watsiku ndi tsiku wotanganidwa, n’kwachibadwa kumva kupsinjika maganizo, kuda nkhaŵa, ngakhalenso kukhala achisoni nthaŵi ndi nthaŵi. Maganizo amenewa akhoza kuwononga thanzi lathu la maganizo, ndipo nthawi zambiri amatisiya tikuyang'ana njira zotsitsimula. Ngakhale pali njira zambiri zowonjezeretsa kukhudzidwa kwathu, chinthu chofunikira kwambiri ...Werengani zambiri -
Udindo wa Pterostilbene pakukalamba ndikuthandizira thanzi lamtima
M’dziko lamakonoli, mmene moyo wathu umakhala wopsinjika maganizo, kuipitsidwa ndi kuipitsidwa ndi zizoloŵezi zoipa za kudya, kukhala ndi thanzi labwino ndi kupewa kukalamba msanga kwasanduka chifuno cha anthu ambiri. Pomwe msika wadzaza ndi zowonjezera zambiri komanso zinthu zotsutsana ndi ukalamba, ...Werengani zambiri -
N-Acetyl-L-cysteine Ethyl Ester ndi Mental Health: Kodi Zingalimbikitse Ntchito Yachidziwitso
N-acetyl-L-cysteine ethyl ester (NACET) ndi mawonekedwe osinthidwa a amino acid cysteine ndipo ali ndi antioxidant, hepatoprotective, neuroprotective ndi anti-inflammatory properties. Kutha kwake kukulitsa kupanga kwa glutathione, kuteteza chiwindi, kuwongolera ma neurotransmit ...Werengani zambiri -
Udindo wa Evodiamine Pakuwongolera Kutupa ndi Chithandizo Chochepetsa Kuwonda
Evodiamine ndi mankhwala achilengedwe omwe amapezeka mu chipatso cha chomera cha Evodiamine, chobadwira ku China ndi mayiko ena aku Asia. Zakhala zikugwiritsidwa ntchito muzamankhwala achi China kwazaka mazana ambiri chifukwa cha mapindu ake azaumoyo. Pakati pawo, evodiamine ali ndi kuthekera kwakukulu mu ...Werengani zambiri -
Lauric Acid: Chida Chachilengedwe Cholimbana ndi Tizilombo Zowopsa
Lauric acid ndi mankhwala omwe amaperekedwa ndi chilengedwe omwe amamenyana ndi tizilombo toyambitsa matenda ndipo amapezeka muzinthu zosiyanasiyana zachilengedwe, zomwe zabwino kwambiri ndi kokonati mafuta. Imatha kulowa mu lipid nembanemba za mabakiteriya, ma virus ndi bowa ndikusokoneza kapangidwe kawo ndi ntchito ...Werengani zambiri
