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Urolithin A: Zowonjezera Zotsutsa Kukalamba Zomwe Muyenera Kudziwa
Urolithin A ndi metabolite wachilengedwe wopangidwa pamene thupi limagaya zinthu zina mu zipatso monga makangaza, sitiroberi, ndi raspberries. Metabolite iyi yawonetsedwa kuti ili ndi maubwino angapo azaumoyo komanso ndi anti-kukalamba yomwe ili ndi ...Werengani zambiri -
Ketone Ester for Athletic Performance: Zomwe Muyenera Kudziwa
Choyamba, tiyeni timvetsetse zomwe ketone esters ndi. Ketone esters ndi mankhwala omwe amachokera ku matupi a ketone, omwe amapangidwa ndi chiwindi panthawi ya kusala kudya kapena kuchepa kwa carbohydrate. Mankhwalawa amatha kugwiritsidwa ntchito ngati njira ina yopangira mafuta m'thupi, es ...Werengani zambiri -
Zowonjezera Ketone Ester Zaumoyo Wabwino Kwambiri
M'zaka zaposachedwa, ma ketone ester supplements atchuka chifukwa cha thanzi lawo. Zowonjezera izi ndi mitundu yopangira ma ketoni, omwe amapangidwa ndi chiwindi kuchokera kumafuta acids panthawi yosala kudya kapena kudya pang'ono kwa ma carbohydrate. Ketone ester ndi ...Werengani zambiri -
Momwe Mungaphatikizire Ketone Ester muzochita zanu zatsiku ndi tsiku kuti mupeze zotsatira zazikulu
Kodi mukuyang'ana kuti mutengere thanzi lanu ndi magwiridwe antchito anu pamlingo wina? Ketone esters ikhoza kukhala yankho lomwe mwakhala mukuyang'ana. Chowonjezera champhamvuchi chawonetsedwa kuti chimapangitsa masewera olimbitsa thupi, kuwonjezera mphamvu, komanso kupititsa patsogolo ntchito zamaganizo. Ketone esters ...Werengani zambiri -
Udindo wa Niacin Pakutsitsa Miyezo ya Cholesterol: Zomwe Muyenera Kudziwa
Kwa anthu ambiri, kuyang'anira kuchuluka kwa cholesterol ndi vuto lalikulu. Kuchuluka kwa cholesterol kumawonjezera chiopsezo cha matenda amtima, sitiroko, ndi mavuto ena azaumoyo. Ngakhale kusintha kwa moyo monga zakudya ndi masewera olimbitsa thupi kungathandize kuchepetsa cholesterol, nthawi zina zowonjezera ...Werengani zambiri -
Ulalo Pakati pa Zakudya ndi Zowonjezera mu PCOS Management
Polycystic ovary syndrome (PCOS) ndi vuto la mahomoni lomwe limakhudza amayi azaka zakubadwa. Amadziwika ndi kusasamba kosakhazikika, kuchuluka kwa androgens, komanso zotupa zam'mimba. Kuphatikiza pa zizindikiro izi, PCOS ingayambitsenso kulemera. Zakudya ndi zakudya ...Werengani zambiri -
Alpha-Ketoglutarate-Magnesium: Kuvumbulutsa Zomwe Zingatheke mu Thanzi ndi Ubwino
Alpha-ketoglutarate-magnesium, yomwe imadziwikanso kuti AKG-Mg, ndi mankhwala amphamvu kwambiri, ndipo kuphatikiza kwapadera kumeneku kwa Alpha-Ketoglutarate ndi Magnesium kwasonyezedwa kuti kumakhala ndi ubwino wambiri wathanzi komanso thanzi labwino. Alpha-ketoglutarate ndiyofunikira ...Werengani zambiri -
Ubiquinol: Chakudya Chofunikira cha Mphamvu, Kukalamba, ndi Kulimba
Tikamakalamba, kukhalabe ndi milingo yabwino kwambiri ya ubiquinol kumakhala kofunika kwambiri paumoyo wonse komanso thanzi. Tsoka ilo, kuthekera kwa thupi kupanga ubiquinol mwachibadwa kumachepa ndi zaka, kotero kuti ndalama zokwanira ziyenera kupezeka kudzera mu zakudya kapena zowonjezera. Zakudya...Werengani zambiri