M’dziko lofulumira la masiku ano, kusamalira thanzi lathu n’kofunika kwambiri kuposa kale lonse. Pamene kupsinjika maganizo, kuipitsidwa ndi moyo wongokhala zikuchulukirachulukira, ndikofunikira kuchitapo kanthu kuti tiwonetsetse kuti tikupereka chithandizo chomwe amafunikira kuti agwire bwino ntchito. Kaya mukufuna kuthana ndi kupsinjika, kuthandizira thanzi la mtima, kapena kukonza masewera olimbitsa thupi, salidroside supplementation ikhoza kukhala njira yachilengedwe komanso yothandiza kukuthandizani kukwaniritsa zolinga zanu zaumoyo. Yesani kuphatikiza salidroside muzaumoyo wanu watsiku ndi tsiku ndikupeza phindu lomwe lingakhalepo kwa inu nokha.
Salidroside, yomwe imadziwikanso kuti salidroside, imatanthawuza chinthu chachikulu chomwe chimagwiritsidwa ntchito pazitsamba zosatha Rhodiola rosea. Imapezeka mumizu ya Rhodiola rosea, yomwe imadziwikanso kuti muzu wagolide kapena muzu wa arctic. Salidroside imawoneka ngati ufa wofiirira kapena woyera, imakoma, imasungunuka mosavuta m'madzi, imasungunuka mosavuta mu methanol, ethanol, ndi insoluble mu ether.
Rhodiola rosea yakhala ikugwiritsidwa ntchito ngati mankhwala achikhalidwe kwa zaka mazana ambiri, makamaka m'madera omwe ali ndi nyengo yovuta monga Arctic ndi mapiri a ku Ulaya ndi Asia. M'zaka zaposachedwa, salidroside yapeza chidwi pazabwino zake zathanzi, zomwe zimapangitsa kuti pakhale mankhwala owonjezera a salidroside.
Salidroside ili ndi mphamvu ya antioxidant yomwe imatha kuchepetsa kutupa, kuteteza maselo ku nkhawa ya okosijeni, ndikuchepetsa kupsinjika, kutopa ndi kupsinjika, komanso kuthetsa matenda okwera, kupanga zowonjezera za salidroside kukhala zabwino kwa iwo omwe amakhala otanganidwa komanso opindulitsa. Anthu okhala ndi moyo wopsinjika amakhala okongola kwambiri.
Magwero a salidroside omwe ali pamsika makamaka amachotsa mbewu, kaphatikizidwe ka mankhwala ndi kuyanika kwachilengedwe.
1.Rhodiola rosea ndi zopangira za salidroside. Monga mtundu wa chomera chosatha cha herbaceous, Rhodiola rosea imamera makamaka m'malo okwera kwambiri, kuzizira kwambiri, hypoxia, kuuma komanso kusiyana kwakukulu pakati pa usana ndi usiku. Ichi ndi chimodzi mwa zomera zakutchire. Komabe, zizolowezi zamakono za Rhodiola rosea ndizopadera. Sikovuta kulima kokha, koma zokolola za mitundu yakuthengo ndizochepa kwambiri, choncho zimakhala zovuta kupereka zofunikira za msika ndi zokolola za zomera.
2.Kuwonjezera njira zachilengedwe m'zigawo, njira kupanga salidroside monga njira kaphatikizidwe mankhwala, njira kwachilengedwenso nayonso mphamvu, etc. Pakati pawo, monga luso akupitiriza kukhwima, kwachilengedwenso nayonso mphamvu wakhala waukulu luso njira kafukufuku ndi chitukuko ndi kupanga salidroside. M'tsogolomu, pamene kafukufuku ndi chitukuko cha mabizinesi am'deralo akupitilirabe, kuchuluka kwa mafakitale a salidroside kwatsala pang'ono kuyandikira, ndipo biology yopangidwa ndi salidroside Ukadaulo ukukula ndipo kuthekera kwa msika ndikwambiri.
Salidroside ndi chomera chachilengedwe chomwe chimapezeka ku Rhodiola rosea, chomera chamaluwa chosatha chomwe chimamera kumadera ozizira kwambiri padziko lapansi, kuphatikiza madera a Arctic ndi mapiri ku Europe ndi Asia. Rhodiola rosea yakhala ikugwiritsidwa ntchito ngati mankhwala achikhalidwe kwa zaka mazana ambiri kuti athandizire kukana kupsinjika kwakuthupi ndi m'maganizo, kuwonjezera kupirira, komanso kupititsa patsogolo ntchito zamaganizidwe. Salidroside imaganiziridwa kuti ndi imodzi mwazinthu zomwe zimagwira ntchito pazotsatirazi.
Rhodiola rosea, kumbali ina, ndi zomera zomwe zimakhala ndi salidroside, komanso mankhwala ena monga conacetin ndi p-tyrosol. Mankhwala owonjezerawa angathandizenso kuti pakhale thanzi labwino lomwe limagwirizanitsidwa ndi rhodiola.
Poyerekeza salidroside ndi rhodiola rosea, ndikofunika kuganizira za chiyero ndi mphamvu ya salidroside extract. Ngakhale salidroside ndi gawo lalikulu la Rhodiola rosea, ndi imodzi mwazinthu zambiri zomwe zimapezeka muzomera. Kafukufuku wina amasonyeza kuti kuphatikiza kwa salidroside ndi mankhwala ena achilengedwe mu Rhodiola rosea kungakhale kogwirizana, zomwe zimapangitsa kuti pakhale thanzi labwino kuposa salidroside yokha.
Komabe, palinso umboni wosonyeza kuti salidroside yokhayokha ikhoza kukhala ndi maubwino apadera kuposa Rhodiola rosea. Mwachitsanzo, kafukufuku akuwonetsa kuti salidroside ikhoza kukhala ndi antioxidant komanso anti-inflammatory properties, zomwe zimapangitsa kuti zikhale zopindulitsa polimbana ndi kupsinjika kwa okosijeni ndi kutupa m'thupi. Kuphatikiza apo, kafukufuku wina akuwonetsa kuti salidroside ingathandize kusintha magwiridwe antchito amisala komanso kuzindikira, ndikupangitsa kuti ikhale chithandizo chachilengedwe chodalirika chothandizira thanzi laubongo.
Limagwirira ntchito salidroside ndi zovuta ndipo kumakhudza angapo njira mu thupi. Imodzi mwa njira zazikulu zomwe salidroside imagwirira ntchito ndikuwongolera momwe thupi limayankhira kupsinjika. Thupi likapanikizika, timadzi timene timatulutsa timadzi totchedwa cortisol, lomwe limatha kusokoneza machitidwe osiyanasiyana a thupi. Salidroside yasonyezedwa kuti imayang'anira kutulutsidwa kwa cortisol, kuchepetsa zotsatira zoipa za kupsinjika maganizo pa thupi ndikuthandizira kuyankha moyenera kupsinjika maganizo.
Kuphatikiza pa zotsatira zake pamayankho opsinjika, salidroside imakhalanso ndi antioxidant katundu, kutanthauza kuti imatha kuteteza thupi ku kuwonongeka kwa okosijeni. Kuwonongeka kwa okosijeni kumayambitsidwa ndi ma free radicals, omwe ndi mamolekyu osakhazikika omwe amawononga maselo ndikuthandizira kukalamba ndi matenda. Poletsa ma radicals aulere, salidroside imatha kuteteza maselo amthupi kuti asawonongeke, kulimbikitsa thanzi labwino komanso thanzi.
1. Anti-kukalamba katundu
Chinsinsi cha salidroside anti-aging zotsatira zake ndi antioxidant katundu wake. Tikamakalamba, khungu lathu limakumana ndi zovuta zachilengedwe monga kuwala kwa UV, kuipitsidwa, ndi poizoni, zomwe zingayambitse kubadwa kwa mitundu ya okosijeni (ROS) komanso kupsinjika kwa okosijeni. Izi, nazonso, zimawononga ma cell a khungu, zomwe zimatsogolera kutayika kwa elasticity ndikupanga makwinya. Salidroside yasonyezedwa kuti imachepetsa mphamvu ya okosijeni yokhazikika komanso kuchepetsa kupsinjika kwa okosijeni, zomwe zimathandiza kuteteza khungu ku ukalamba msanga.
Kuphatikiza apo, salidroside yapezeka kuti imathandizira kupanga kolajeni ndi elastin, mapuloteni awiri ofunikira omwe amasunga khungu launyamata komanso kulimba. Collagen ndi yomwe imapangitsa kuti khungu likhale lolimba komanso losalala, pomwe elastin imalola kuti khungu lizitambasuka ndikubwerera m'malo mwake. Tikamakalamba, kaphatikizidwe ka mapuloteniwa mwachibadwa kamakhala kochepa, zomwe zimapangitsa kuti khungu lichite makwinya. Polimbikitsa kaphatikizidwe ka collagen ndi elastin, salidroside imathandizira kukonza khungu, zomwe zimapangitsa kuti khungu likhale losalala komanso lofewa.
Kuphatikiza pa antioxidant ndi collagen-boosting properties, salidroside yapezeka kuti imalepheretsa ntchito za michere ina yomwe imaphwanya dongosolo lothandizira khungu. Izi zimathandiza kuti khungu lisawonongeke komanso limachepetsa maonekedwe a mizere yabwino ndi makwinya. Kuthekera kwa Salidroside pakusamalira khungu koletsa kukalamba kwalimbikitsa kupanga mitundu yosiyanasiyana yamankhwala osamalira khungu ndi zowonjezera zomwe zili ndi chosakaniza champhamvuchi.
2.Pezani kupsinjika ndi nkhawa
Imodzi mwa njira zomwe salidroside imachotsera kupsinjika ndi nkhawa ndikusintha momwe thupi limayankhira kupsinjika. Tikakumana ndi zovuta, matupi athu amatulutsa mahomoni monga cortisol ndi adrenaline, zomwe zimayambitsa "nkhondo kapena kuthawa". Ngakhale kuti yankho ili liri lothandiza pakanthawi kochepa, kupanikizika kosalekeza kungayambitse kuyankha mopitirira muyeso, zomwe zingayambitse nkhawa ndi zotsatira zina zoipa za thanzi. Salidroside yawonetsedwa kuti imathandizira kuwongolera kupsinjika kwa thupi, kuthandizira kuchepetsa kupanga kwa mahomoni opsinjika komanso kulimbikitsa kuyankha koyenera kwa thupi kupsinjika.
Kuphatikiza pa zotsatira zake pamayankhidwe opsinjika, salidroside imakhalanso ndi zotsatira za ma neurotransmitters muubongo. Kafukufuku akuwonetsa kuti salidroside imatha kuwonjezera kuchuluka kwa serotonin ndi dopamine, ma neurotransmitters awiri omwe amagwira ntchito yofunika kwambiri pakuwongolera malingaliro. Powongolera ma neurotransmitters awa, salidroside imatha kuthandizira kusintha malingaliro ndikuchepetsa nkhawa komanso kupsinjika.
3.Anti-yotupa ndi antioxidant katundu
Kutupa ndi momwe thupi limayankhira kuvulala kapena matenda, koma kukakhala kosatha, kungayambitse matenda ambiri, kuphatikizapo matenda a mtima, khansa, ndi matenda a autoimmune. Salidroside yasonyezedwa kuti ili ndi zotsatira zotsutsana ndi zotupa, zomwe zimapangitsa kuti zikhale zodalirika pakupanga mankhwala atsopano oletsa kutupa. Pakafukufuku wofalitsidwa mu International Journal of Molecular Sciences, ofufuza adapeza kuti salidroside imalepheretsa kupanga mamolekyu oyambitsa kutupa m'maselo a khungu la munthu, kutanthauza kuti angagwiritsidwe ntchito pochiza matenda otupa akhungu monga eczema ndi psoriasis.
Kuphatikiza pa zotsutsana ndi zotupa, salidroside imakhalanso ndi antioxidant yamphamvu. Antioxidants ndi mankhwala omwe amathandiza kuteteza thupi ku kupsinjika kwa okosijeni komanso kuwonongeka kwakukulu kwaulere, komwe kumakhala mamolekyu omwe amatha kuwononga maselo ndikuthandizira kukalamba ndi matenda osiyanasiyana. Kafukufuku wambiri wasonyeza kuti salidroside scavenges free radicals ndipo amachepetsa kuwonongeka kwa okosijeni m'maselo, zomwe zingathandize kupewa kapena kuchepetsa matenda a mtima.
Umodzi mwaumboni wamphamvu kwambiri wa antioxidant katundu wa salidroside umachokera ku kafukufuku wofalitsidwa mu nyuzipepala ya Frontiers in Pharmacology. Mu kafukufukuyu, ofufuza adapeza kuti salidroside imateteza maselo amtundu wa retinal epithelial kuti asawonongeke ndi okosijeni, kutanthauza kuti angathandize kupewa kuwonongeka kwa macular okhudzana ndi ukalamba, chomwe chimayambitsa kutayika kwa masomphenya kwa okalamba. Kuonjezera apo, salidroside yapezeka kuti imateteza mtima ku nkhawa ya okosijeni ndi kupititsa patsogolo ntchito ya mitsempha, yomwe ingakhale ndi zotsatira zofunikira pa kupewa ndi kuchiza matenda a mtima.
4.Kupititsa patsogolo thanzi la mtima
Salidroside imathandizira thanzi la mtima makamaka chifukwa cha kuthekera kwake kuchepetsa kupsinjika kwa okosijeni m'thupi. Kupsyinjika kwa okosijeni kumachitika pamene pali kusalinganika pakati pa kupanga ma free radicals ndi mphamvu ya thupi yowalepheretsa. Izi zingayambitse kuwonongeka kwa maselo ndi minofu ya mu mtima ndi mitsempha ya magazi, zomwe zimayambitsa matenda a mtima monga matenda a mtima ndi sitiroko. Mphamvu ya antioxidant ya salidroside imathandizira kulimbana ndi kupsinjika kwa okosijeni ndikuteteza mtima kuti usawonongeke.
Kuphatikiza pa zotsatira zake za antioxidant, salidroside yapezeka kuti ili ndi anti-inflammatory properties. Kutupa kosatha ndi chinthu chofunikira kwambiri pakukula kwa matenda a mtima, ndipo kuchepetsa kutupa m'thupi kungathandize kuti mtima ukhale wathanzi. Salidroside yasonyezedwa kuti imalepheretsa kupanga mamolekyu otupa komanso kuchepetsa kutupa kwa mitsempha ya magazi, kuthandiza kupititsa patsogolo kuyendayenda komanso kuchepetsa chiopsezo cha matenda a mtima.
Kuonjezera apo, salidroside yapezeka kuti ili ndi zotsatira zabwino pa kuthamanga kwa magazi ndi mafuta a kolesterolini (zinthu ziwiri zofunika pa thanzi la mtima). Kafukufuku akuwonetsa kuti salidroside ingathandize kuchepetsa kuthamanga kwa magazi mwa kumasula mitsempha ya magazi, motero kuchotsa kupsinjika kwa mtima ndi kuchepetsa chiopsezo cha kuthamanga kwa magazi. Kuphatikiza apo, salidroside yapezeka kuti imachepetsa kuchuluka kwa cholesterol ya LDL, cholesterol "yoyipa" yomwe imathandizira kupanga zolembera m'mitsempha. Mwa kukweza cholesterol, salidroside ingathandize kuchepetsa chiopsezo cha matenda a mtima ndi sitiroko. Kafukufuku akuwonetsanso kuti salidroside ingathandize kuteteza mtima ku kuwonongeka koyambitsidwa ndi ischemia, mkhalidwe womwe magazi amatsika kumtima.
Choyamba, ndikofunikira kumvetsetsa zolinga zanu zaumoyo ndi zifukwa zoganizira zowonjezera za salidroside. Kodi mukuyang'ana kuti mukhale ndi thanzi labwino, kuchepetsa nkhawa, kulimbitsa thupi, kapena kupititsa patsogolo ntchito zamaganizidwe? Kuzindikira zolinga zanu zathanzi kudzakuthandizani kuchepetsa zomwe mungasankhe ndikusankha chowonjezera chomwe chikugwirizana ndi zosowa zanu.
Mukamvetsetsa bwino zolinga zanu zathanzi, ndi nthawi yoti muwunikire zamtundu wa salidroside ndi kuyera kwake pamsika. Ndikofunika kuyang'ana zowonjezera zowonjezera zopangidwa ndi opanga otchuka. Kuwerenga zolemba zamalonda ndikufufuza momwe mungapangire kungakuthandizeni kudziwa mtundu ndi chiyero cha zowonjezera zanu.
Komanso ganizirani za mlingo ndi ndende ya salidroside mu chowonjezera. Mitundu yosiyanasiyana ya salidroside imatha kukhala ndi mitundu yosiyanasiyana ya salidroside, chifukwa chake ndikofunikira kusankha yomwe imapereka mlingo wokwanira kuti mukwaniritse zolinga zanu zaumoyo.
Chinthu china chofunika kuganizira ndi mawonekedwe a zowonjezera. Zowonjezera za salidroside zilipo m'njira zosiyanasiyana, kuphatikizapo makapisozi, ufa, ndi zowonjezera. Posankha fomu yowonjezerapo, ganizirani zomwe mumakonda komanso moyo wanu.
Ndikofunika kukaonana ndi katswiri wa zachipatala musanayambe mankhwala owonjezera, makamaka ngati mukumwa mankhwala aliwonse kapena muli ndi matenda. Atha kukupatsirani chitsogozo chokhudza kuyanjana komwe kungachitike ndikukuthandizani kuti mupange chisankho chodziwikiratu pakuphatikiza zakudya za salidroside m'moyo wanu watsiku ndi tsiku.
Malingaliro a kampani Suzhou Myland Pharm & Nutrition Inc. yakhala ikuchita bizinezi yazakudya zopatsa thanzi kuyambira 1992. Ndi kampani yoyamba ku China kupanga ndi kugulitsa mbewu za mphesa.
Pokhala ndi zaka 30 zachidziwitso komanso motsogozedwa ndiukadaulo wapamwamba komanso njira yokongoletsedwa kwambiri ya R&D, kampaniyo yapanga zinthu zambiri zopikisana ndikukhala kampani yowonjezera ya sayansi ya moyo, kaphatikizidwe kazinthu ndi ntchito zopanga.
Kuphatikiza apo, kampaniyo ndinso wopanga olembetsedwa ndi FDA, kuwonetsetsa kuti thanzi la anthu likhale lokhazikika komanso kukula kosatha. Zipangizo zamakampani za R&D ndi zida zopangira ndi zida zowunikira ndi zamakono komanso zogwira ntchito zambiri, ndipo zimatha kupanga mankhwala pa milligram mpaka ton motsatira miyezo ya ISO 9001 ndi machitidwe opanga GMP.
Q: Kodi evodiamine ndi chiyani?
Yankho: Evodiamine ndi mankhwala achilengedwe omwe amapezeka mu chipatso cha Evodia rutaecarpa chomera, Chakhala chikugwiritsidwa ntchito ngati mankhwala achi China kwazaka zambiri ndipo amadziwika chifukwa cha thanzi lake.
Q: Kodi phindu la evodiamine ndi chiyani?
A: Evodiamine supplements amakhulupirira kuti ali ndi ubwino wambiri wathanzi, kuphatikizapo kuthandizira kulemera, kagayidwe kake, ndi thanzi labwino. Kuphatikiza apo, amatha kukhala ndi anti-yotupa komanso antioxidant katundu.
Q: Kodi ndingaphatikize bwanji zowonjezera za evodiamine mu dongosolo langa la thanzi ndi zakudya?
A: Musanaphatikizepo chowonjezera china chilichonse pazaumoyo wanu komanso kadyedwe kanu, ndikofunikira kukaonana ndi katswiri wazachipatala. Atha kukuthandizani kudziwa mlingo woyenera ndikuwunika kuyanjana kulikonse ndi mankhwala ena kapena zowonjezera zomwe mungakhale mukumwa.
Q: Kodi pali zotsatira zoyipa za evodiamine zowonjezera?
A: Ngakhale kuti mankhwala owonjezera a evodiamine nthawi zambiri amaonedwa kuti ndi otetezeka kwa anthu ambiri akamwedwa pamlingo woyenera, anthu ena amatha kukumana ndi zotsatira zoyipa monga kukhumudwa kapena kukwiya. Ndikofunika kutsatira mlingo wovomerezeka ndikuwunika momwe thupi lanu limayankhira pazowonjezera.
Q: Kodi pali njira zodzitetezera zomwe muyenera kuziganizira mukamamwa mankhwala owonjezera a evodiamine?
A: Ngati muli ndi pakati, mukuyamwitsa, kapena muli ndi vuto lililonse, ndikofunikira kuti mulankhule ndi dokotala musanamwe mankhwala owonjezera a evodiamine. Kuonjezera apo, ndikofunikira kugula zowonjezera kuchokera ku gwero lodziwika bwino kuti mutsimikizire ubwino ndi chitetezo.
Chodzikanira: Nkhaniyi ndi yachidziwitso chokhacho ndipo siyenera kuwonedwa ngati upangiri wachipatala. Zina mwazolemba zamabulogu zimachokera pa intaneti ndipo sizodziwika. Webusaitiyi ili ndi udindo wokonza, kusanja ndi kusintha zolemba. Cholinga chopereka zambiri sikutanthauza kuti mukugwirizana ndi maganizo ake kapena kutsimikizira kuti zomwe zili m'nkhaniyi ndi zoona. Nthawi zonse funsani dokotala musanagwiritse ntchito zowonjezera zowonjezera kapena kusintha ndondomeko yanu yachipatala.
Nthawi yotumiza: Feb-18-2024
